The Slow Life - Calming Stories for Adults (and Everyone)

Jennifer Zwicker
The Slow Life - Calming Stories for Adults (and Everyone)

Welcome to The Slow Life. Calming stories for adults, children, and anyone looking for a soothing story with no conflict. Each story is told two times; a little slower the second time. Thank you for listening, following and sharing this with others who could benefit from a cozy bedtime story. Leaving cozy reviews and 5-star ratings is really appreciated and helpful to welcome everyone into The Slow Life village. I wish you sweet dreams. 💜 💜 Meditation for adults and kids 💜 Bedtime stories 💜 Soothing stories for stress and anxiety 💜 Bedtime stories for adults to sleep

  1. 3 DAYS AGO

    ❤️ 🥞 Galentine's Brunch - The Slow Life Stories - Bedtime Stories for Adults

    Welcome to The Slow Life - A village filled with calming stories for everyone. This story is called Galentine’s Brunch, and it’s about the love of friendship, last summer’s garden, and sighs of satisfaction and relief. (🧡 Product links below, including a cozy tea.) Each story will be read two times; a little slower on the second. The reason for the second reading is to help you fall asleep with relaxation, already knowing what happens in the story. Each story is written and read by Jennifer Zwicker. Sound and video editing by Jennifer Zwicker. Follow our podcast and get notified whenever we post a new story. Please, leave a 5-star rating if you enjoy it, and leave kind reviews to help us continue and to grow this podcast. Thank you for your support. Also on YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@TheSlowLifeCalmingStories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theslowlifecalmingstories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ~~~~ Cozy product suggestion for you: ❄️ Hand Warmers Rechargeable 2 Pack, 20 hours of charge ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3YPinfD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ I know the saying is, “Cold Hands, Warm Heart”, but I still don’t love it when my hands are cold, which they always seem to be. Keep cozy with these, whether you’re curled up at home or out around the village on a winter’s morn. 😉 ~~~~ Tea link - (Bengal Spice tea): https://amzn.to/41UU4ih ~~~~ HERE'S A BOOK I recommend: The title and cover of this book are a bit off the mark for me, but it’s what’s inside that counts, right? I have read lots of books on mindfulness and meditation. I think this one is a good path to follow for a lot of people. Or at least a good place to start (again?). I’ve read other books and say, "Yeah, I’m not doing this. It feels weird.” Or their method seems like too much to take on. Emily Fletcher's technique was one of the first ones that worked for me. You don’t need much patience.People who meditate aren’t magical. We all have endless thoughts in our heads. It’s a matter of finding the right way for yourself. And, you will never get rid of all of the thoughts, but you’ll learn to focus your mind on calmer things for little bits at a time. Maybe a better title for this book would have been “Meditation for Mainstream Folks”, because it’s a good fit for those who have ever said, “Oh, I can’t meditate. My mind is always racing.” Get your copy of the book here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3UCJIiF⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer: The above are affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you. ~~~~ 🧡 Bedtime stories for grown ups 🧡 Bedtime stories for kids 🧡 Meditation story Galentine's Brunch is a story about going to a restaurant with friends on Valentine's Day. There is love, there is friendship, there is comfort food. It may help put you to sleep. Calming stories to help you sleep. Relieve anxiety.

    19 min
  2. FEB 6

    🛷🐴 Sleigh Ride - The Slow Life Stories - Bedtime Stories for Adults

    Welcome to The Slow Life - A village filled with calming stories for everyone. This story is called Sleigh Ride, and it’s about thick blankets, a gentle sway, and maybe some fairy dust. (🧡 Product links below, including a cozy tea.) Each story will be read two times; a little slower on the second. The reason for the second reading is to help you fall asleep with relaxation, already knowing what happens in the story. Each story is written and read by Jennifer Zwicker. Sound and video editing by Jennifer Zwicker. Follow our podcast and get notified whenever we post a new story. Please, leave a 5-star rating if you enjoy it, and leave kind reviews to help us continue and to grow this podcast. Thank you for your support. Also on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@TheSlowLifeCalmingStories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theslowlifecalmingstories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ~~~~ Cozy product suggestion for you: ❄️ Hand Warmers Rechargeable 2 Pack, 20 hours of charge ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3YPinfD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ I know the saying is, “Cold Hands, Warm Heart”, but I still don’t love it when my hands are cold, which they always seem to be. Keep cozy with these, whether you’re curled up at home or out around the village on a winter’s morn. 😉 ~~~~ Tea link - (Bengal Spice tea): https://amzn.to/41UU4ih ~~~~ HERE'S A BOOK I recommend: The title and cover of this book are a bit off the mark for me, but it’s what’s inside that counts, right? I have read lots of books on mindfulness and meditation. I think this one is a good path to follow for a lot of people. Or at least a good place to start (again?). I’ve read other books and say, "Yeah, I’m not doing this. It feels weird.” Or their method seems like too much to take on. Emily Fletcher's technique was one of the first ones that worked for me. You don’t need much patience. People who meditate aren’t magical. We all have endless thoughts in our heads. It’s a matter of finding the right way for yourself. And, you will never get rid of all of the thoughts, but you’ll learn to focus your mind on calmer things for little bits at a time. Maybe a better title for this book would have been “Meditation for Mainstream Folks”, because it’s a good fit for those who have ever said, “Oh, I can’t meditate. My mind is always racing.” Get your copy of the book here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3UCJIiF⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Disclaimer: The above are affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you. ~~~~ 🧡 Bedtime stories for grown ups 🧡 Bedtime stories for kids 🧡 Meditation story Sleigh Ride is a story about going on a sleigh ride outside of the village. Kind horses and a friendly group travel together and have hot chocolate at a farm. It snows gently and will put you to sleep. Calming stories to help you sleep. Relieve anxiety.

    19 min
  3. JAN 30

    ❄️🧤 Winter Festival - The Slow Life Stories - Bedtime Stories for Adults

    Welcome to The Slow Life - A village filled with calming stories for everyone. This story is called Winter Festival, and it’s about graceful figure eights, a toast to winter, and cozy pockets of warmth. (🧡 Product links below, including a cozy tea.) Each story will be read two times; a little slower on the second. The reason for the second reading is to help you fall asleep with relaxation, already knowing what happens in the story. Each story is written and read by Jennifer Zwicker. Sound and video editing by Jennifer Zwicker. Follow our podcast and get notified whenever we post a new story. Please, leave a 5-star rating if you enjoy it, and leave kind reviews to help us continue and to grow this podcast. Thank you for your support. Also on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@TheSlowLifeCalmingStories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theslowlifecalmingstories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ~~~~ Cozy product suggestion for you: ❄️ Hand Warmers Rechargeable 2 Pack, 20 hours of charge ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3YPinfD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ I know the saying is, “Cold Hands, Warm Heart”, but I still don’t love it when my hands are cold, which they always seem to be. Keep cozy with these, whether you’re curled up at home or out around the village on a winter’s morn. 😉 ~~~~ Tea link - (Bengal Spice tea): https://amzn.to/41UU4ih ~~~~ HERE'S A BOOK I recommend: The title and cover of this book are a bit off the mark for me, but it’s what’s inside that counts, right? I have read lots of books on mindfulness and meditation. I think this one is a good path to follow for a lot of people. Or at least a good place to start (again?). I’ve read other books and say, "Yeah, I’m not doing this. It feels weird.” Or their method seems like too much to take on. Emily Fletcher's technique was one of the first ones that worked for me. You don’t need much patience. People who meditate aren’t magical. We all have endless thoughts in our heads. It’s a matter of finding the right way for yourself. And, you will never get rid of all of the thoughts, but you’ll learn to focus your mind on calmer things for little bits at a time. Maybe a better title for this book would have been “Meditation for Mainstream Folks”, because it’s a good fit for those who have ever said, “Oh, I can’t meditate. My mind is always racing.” Get your copy of the book here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3UCJIiF⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Disclaimer: The above are affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you. ~~~~ 🧡 Bedtime stories for grown ups 🧡 Bedtime stories for kids 🧡 Meditation story Winter Festival is a story about going into the village to join the community in the festivities of the winter carnival. It snows gently and will put you to sleep. Calming stories to help you sleep. Relieve anxiety.

    19 min
  4. JAN 23

    ⛸️❄️ Skating on the River - The Slow Life Stories - Bedtime Stories for Adults

    Welcome to The Slow Life - A village filled with calming stories for everyone. This story is called Skating on the River, and it’s about a winter decoration of sorts, a ribbon of silver, and a mutual understanding of quiet magic. (🧡 Product links below, including a cozy tea.) Each story will be read two times; a little slower on the second. The reason for the second reading is to help you fall asleep with relaxation, already knowing what happens in the story. Each story is written and read by Jennifer Zwicker. Sound and video editing by Jennifer Zwicker. Follow our podcast and get notified whenever we post a new story. Please, leave a 5-star rating if you enjoy it, and leave kind reviews to help us continue and to grow this podcast. Thank you for your support. Also on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@TheSlowLifeCalmingStories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theslowlifecalmingstories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ~~~~ Cozy product suggestion for you: ❄️ Hand Warmers Rechargeable 2 Pack, 20 hours of charge ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3YPinfD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ I know the saying is, “Cold Hands, Warm Heart”, but I still don’t love it when my hands are cold, which they always seem to be. Keep cozy with these, whether you’re curled up at home or out around the village on a winter’s morn. 😉 ~~~~ Tea link - (Bengal Spice tea): https://amzn.to/41UU4ih ~~~~ HERE'S A BOOK I recommend: The title and cover of this book are a bit off the mark for me, but it’s what’s inside that counts, right? I have read lots of books on mindfulness and meditation. I think this one is a good path to follow for a lot of people. Or at least a good place to start (again?). I’ve read other books and say, "Yeah, I’m not doing this. It feels weird.” Or their method seems like too much to take on. Emily Fletcher's technique was one of the first ones that worked for me. You don’t need much patience. People who meditate aren’t magical. We all have endless thoughts in our heads. It’s a matter of finding the right way for yourself. And, you will never get rid of all of the thoughts, but you’ll learn to focus your mind on calmer things for little bits at a time. Maybe a better title for this book would have been “Meditation for Mainstream Folks”, because it’s a good fit for those who have ever said, “Oh, I can’t meditate. My mind is always racing.” Get your copy of the book here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3UCJIiF⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Disclaimer: The above are affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you. ~~~~ 🧡 Bedtime stories for grown ups 🧡 Bedtime stories for kids 🧡 Meditation story Skating on the River is a story about getting my skates out from the attic to go skating on a chilly day. It snows gently and will put you to sleep. Calming stories to help you sleep. Relieve anxiety.

    18 min
  5. JAN 16

    🃏 🎲 Game Night - The Slow Life Stories - Bedtime Stories for Adults

    Welcome to The Slow Life - A village filled with calming stories for everyone. This story is called Game Night, and it’s about a moonlit walk, laughter with friends, and savouring the quiet. (🧡 Product links below, including a cozy tea.) Each story will be read two times; a little slower on the second. The reason for the second reading is to help you fall asleep with relaxation, already knowing what happens in the story. Each story is written and read by Jennifer Zwicker. Sound and video editing by Jennifer Zwicker. Follow our podcast and get notified whenever we post a new story. Please, leave a 5-star rating if you enjoy it, and leave kind reviews to help us continue and to grow this podcast. Thank you for your support. Also on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@TheSlowLifeCalmingStories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theslowlifecalmingstories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ~~~~ Cozy product suggestion for you: ❄️ Hand Warmers Rechargeable 2 Pack, 20 hours of charge ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3YPinfD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ I know the saying is, “Cold Hands, Warm Heart”, but I still don’t love it when my hands are cold, which they always seem to be. Keep cozy with these, whether you’re curled up at home or out around the village on a winter’s morn. 😉 ~~~~ Tea link - (Bengal Spice tea): https://amzn.to/41UU4ih ~~~~ HERE'S A BOOK I recommend: The title and cover of this book are a bit off the mark for me, but it’s what’s inside that counts, right? I have read lots of books on mindfulness and meditation. I think this one is a good path to follow for a lot of people. Or at least a good place to start (again?). I’ve read other books and say, "Yeah, I’m not doing this. It feels weird.” Or their method seems like too much to take on. Emily Fletcher's technique was one of the first ones that worked for me. You don’t need much patience. People who meditate aren’t magical. We all have endless thoughts in our heads. It’s a matter of finding the right way for yourself. And, you will never get rid of all of the thoughts, but you’ll learn to focus your mind on calmer things for little bits at a time. Maybe a better title for this book would have been “Meditation for Mainstream Folks”, because it’s a good fit for those who have ever said, “Oh, I can’t meditate. My mind is always racing.” Get your copy of the book here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3UCJIiF⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Disclaimer: The above are affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you. ~~~~ 🧡 Bedtime stories for grown ups 🧡 Bedtime stories for kids 🧡 Meditation story Game Night is a story about friends getting together to play games for an evening. They have hot drinks and cozy conversation. Calming stories to help you sleep. Relieve anxiety.

    19 min
  6. JAN 9

    🥣 ❄️ Making Soup on a Cold Day - The Slow Life Stories - Bedtime Stories for Adults

    Welcome to The Slow Life - A village filled with calming stories for everyone. This story is called Making Soup on a Cold Day, and it’s about an organized maze, vibrant colours, and an Evergreen candle. (🧡 Product links below, including the tea I imagined for this story.) Each story will be read two times; a little slower on the second. The reason for the second reading is to help you fall asleep with relaxation, already knowing what happens in the story. Each story is written and read by Jennifer Zwicker. Sound and video editing by Jennifer Zwicker. Follow our podcast and get notified whenever we post a new story. Please, leave a 5-star rating if you enjoy it, and leave kind reviews to help us continue and to grow this podcast. Thank you for your support. Also on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@TheSlowLifeCalmingStories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theslowlifecalmingstories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ~~~~ Cozy product suggestion for you: ❄️ Hand Warmers Rechargeable 2 Pack, 20 hours of charge ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3YPinfD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ I know the saying is, “Cold Hands, Warm Heart”, but I still don’t love it when my hands are cold, which they always seem to be. Keep cozy with these, whether you’re curled up at home or out around the village on a winter’s morn. 😉 ~~~~ Tea link - (Bengal Spice tea): https://amzn.to/41UU4ih ~~~~ HERE'S A BOOK I recommend: The title and cover of this book are a bit off the mark for me, but it’s what’s inside that counts, right? I have read lots of books on mindfulness and meditation. I think this one is a good path to follow for a lot of people. Or at least a good place to start (again?). I’ve read other books and say, "Yeah, I’m not doing this. It feels weird.” Or their method seems like too much to take on. Emily Fletcher's technique was one of the first ones that worked for me. You don’t need much patience. People who meditate aren’t magical. We all have endless thoughts in our heads. It’s a matter of finding the right way for yourself. And, you will never get rid of all of the thoughts, but you’ll learn to focus your mind on calmer things for little bits at a time. Maybe a better title for this book would have been “Meditation for Mainstream Folks”, because it’s a good fit for those who have ever said, “Oh, I can’t meditate. My mind is always racing.” Get your copy of the book here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3UCJIiF⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Disclaimer: The above are affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you. ~~~~ 🧡 Bedtime stories for grown ups 🧡 Bedtime stories for kids 🧡 Meditation story Making Soup on a Cold Day is a story about going to the farmers' market to get vegetables for a soup on a snowy day. Calming stories to help you sleep. Relieve anxiety.

    21 min
  7. JAN 2

    📔 🧩 New Beginnings - The Slow Life Stories - Bedtime Stories for Adults

    Welcome to The Slow Life - A village filled with calming stories for everyone. This story is called New Beginnings, and it’s about finding the right flavour, a creative hiding place, and asking questions that don’t yet need an answer. (🧡 Product links below, including the tea I imagined for this story.) Each story will be read two times; a little slower on the second. The reason for the second reading is to help you fall asleep with relaxation, already knowing what happens in the story. Each story is written and read by Jennifer Zwicker. Sound and video editing by Jennifer Zwicker. Follow our podcast and get notified whenever we post a new story. Please, leave a 5-star rating if you enjoy it, and leave kind reviews to help us continue and to grow this podcast. Thank you for your support. Also on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@TheSlowLifeCalmingStories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theslowlifecalmingstories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ~~~~ Cozy product suggestion for you: ❄️ Hand Warmers Rechargeable 2 Pack, 20 hours of charge ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3YPinfD⁠⁠⁠⁠⁠⁠⁠⁠⁠ I know the saying is, “Cold Hands, Warm Heart”, but I still don’t love it when my hands are cold, which they always seem to be. Keep cozy with these, whether you’re curled up at home or out around the village on a winter’s morn. 😉 ~~~~ Tea link - (Bengal Spice tea): https://amzn.to/41UU4ih ~~~~ HERE'S A BOOK I recommend: The title and cover of this book are a bit off the mark for me, but it’s what’s inside that counts, right? I have read lots of books on mindfulness and meditation. I think this one is a good path to follow for a lot of people. Or at least a good place to start (again?). I’ve read other books and say, "Yeah, I’m not doing this. It feels weird.” Or their method seems like too much to take on. Emily Fletcher's technique was one of the first ones that worked for me. You don’t need much patience. People who meditate aren’t magical. We all have endless thoughts in our heads. It’s a matter of finding the right way for yourself. And, you will never get rid of all of the thoughts, but you’ll learn to focus your mind on calmer things for little bits at a time. Maybe a better title for this book would have been “Meditation for Mainstream Folks”, because it’s a good fit for those who have ever said, “Oh, I can’t meditate. My mind is always racing.” Get your copy of the book here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3UCJIiF⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Disclaimer: The above are affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you. ~~~~ 🧡 Bedtime stories for grown ups 🧡 Bedtime stories for kids 🧡 Meditation story New Beginnings is a story about celebrating the New Year of 2025. Calming stories to help you sleep. Relieve anxiety.

    19 min
  8. 2024-12-26

    🎭⭐️ Magic of Live Theatre, The - The Slow Life Stories - Bedtime Stories for Adults

    Welcome to The Slow Life - A village filled with calming stories for everyone. This story is called The Magic of Live Theatre, and it’s about entering the past, a place where stories begin, and the promise a single note can give. (🧡 Product links below) Each story will be read two times; a little slower on the second. The reason for the second reading is to help you fall asleep with relaxation, already knowing what happens in the story. Each story is written and read by Jennifer Zwicker. Sound and video editing by Jennifer Zwicker. Follow our podcast and get notified whenever we post a new story. Please, leave a 5-star rating if you enjoy it, and leave kind reviews to help us continue and to grow this podcast. Thank you for your support. Also on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@TheSlowLifeCalmingStories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theslowlifecalmingstories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ~~~~ Cozy product suggestion for you: ❄️ Hand Warmers Rechargeable 2 Pack, 20 hours of charge ⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3YPinfD⁠⁠⁠⁠⁠⁠⁠⁠ I know the saying is, “Cold Hands, Warm Heart”, but I still don’t love it when my hands are cold, which they always seem to be. Keep cozy with these, whether you’re curled up at home or out around the village on a winter’s morn. 😉 ~~~~ HERE'S A BOOK I recommend: The title and cover of this book are a bit off the mark for me, but it’s what’s inside that counts, right? I have read lots of books on mindfulness and meditation. I think this one is a good path to follow for a lot of people. Or at least a good place to start (again?). I’ve read other books and say, "Yeah, I’m not doing this. It feels weird.” Or their method seems like too much to take on. Emily Fletcher's technique was one of the first ones that worked for me. You don’t need much patience. People who meditate aren’t magical. We all have endless thoughts in our heads. It’s a matter of finding the right way for yourself. And, you will never get rid of all of the thoughts, but you’ll learn to focus your mind on calmer things for little bits at a time. Maybe a better title for this book would have been “Meditation for Mainstream Folks”, because it’s a good fit for those who have ever said, “Oh, I can’t meditate. My mind is always racing.” Get your copy of the book here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3UCJIiF⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Disclaimer: The above are affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you. ~~~~ 🧡 Bedtime stories for grown ups 🧡 Bedtime stories for kids 🧡 Meditation story Calming stories to help you sleep. Relieve anxiety.

    20 min

Ratings & Reviews

5
out of 5
6 Ratings

About

Welcome to The Slow Life. Calming stories for adults, children, and anyone looking for a soothing story with no conflict. Each story is told two times; a little slower the second time. Thank you for listening, following and sharing this with others who could benefit from a cozy bedtime story. Leaving cozy reviews and 5-star ratings is really appreciated and helpful to welcome everyone into The Slow Life village. I wish you sweet dreams. 💜 💜 Meditation for adults and kids 💜 Bedtime stories 💜 Soothing stories for stress and anxiety 💜 Bedtime stories for adults to sleep

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