100 episodes

In a world where so many women have shed past notions of what being a mom looks like, who can listeners turn to for real talk on soulful motherhood? Through this weekly podcast, host, Nicole De Leon, a long-time surfer, teacher, yoga instructor, adventurer and now new mother, seeks to candidly talk about the realities of modern motherhood, especially as it affects the pursuit of one’s own interests while remaining a soulful parent. In this podcast, guest moms will share inspiring stories of how they persisted in living out their truest passions and purpose in spite of – and often as a result of – adversity and struggle. Nicole’s hope is that through this podcast mothers will be encouraged to believe in their dreams and prioritize joyful lives in order to teach their children to do the same.

The Soul Mammas Podcast Nicole De Leon: Podcast Host and Fired up Soul Mamma

    • Kids & Family
    • 5.0, 8 Ratings

In a world where so many women have shed past notions of what being a mom looks like, who can listeners turn to for real talk on soulful motherhood? Through this weekly podcast, host, Nicole De Leon, a long-time surfer, teacher, yoga instructor, adventurer and now new mother, seeks to candidly talk about the realities of modern motherhood, especially as it affects the pursuit of one’s own interests while remaining a soulful parent. In this podcast, guest moms will share inspiring stories of how they persisted in living out their truest passions and purpose in spite of – and often as a result of – adversity and struggle. Nicole’s hope is that through this podcast mothers will be encouraged to believe in their dreams and prioritize joyful lives in order to teach their children to do the same.

    Body image issues many moms face & how to accept your own beauty with personal trainer mom Meghan Barrett

    Body image issues many moms face & how to accept your own beauty with personal trainer mom Meghan Barrett

    So many mamas I've spoken to since I began this motherhood podcast have dealt with body and confidence issues since becoming a mom. It is common, but do we all have to put ourselves through it? What can we do to accept our bodies postpartum? Meghan Barrett, today's guest mama and personal trainer, speaks to us about her own struggle with body acceptance & how she's gotten on the other side of it, as well as her experience with a bladder prolapse & how that affected her wellness postpartum.

    • 42 min
    OMG all remote learning come fall? Now what moms? Tools and tips for this year, from your host, a former teacher.

    OMG all remote learning come fall? Now what moms? Tools and tips for this year, from your host, a former teacher.

    All remote learning come fall? So what the heck do we do as mothers (many of us working from home) wanting to give our kids the best education? We are all scrambling to find the best situations, homeschools, pods, private schools or tutors for our kids & every one of us is feeling at a loss right now. It's okay if you are feeling overwhelmed. We all are. Today I have some tools and tips for you. As a teacher of the last decade & a mom, I know what is on your plate right now mamas, & I want to help you. 

    • 42 min
    Why not to let obstacles stand in your way with single mama adventurer Melissa Prince.

    Why not to let obstacles stand in your way with single mama adventurer Melissa Prince.

    We all face obstacles in our lives; whether single parenthood, financial struggles, health issues, or loss, Melissa Prince is here to tell us why we can't let obstacles stop us from living the life we love. Melissa is an adventure mama who adores the outdoors & has been a single parent since pregnancy. She makes accommodations in her schedule to do the things she loves with her 2 year old son in tow. Today she shares how you can "have it all" even if you find yourself in a hard position in life. 

    • 41 min
    Grit, adaptability, & body image as mamas-with professional wrestler Katherine Shai

    Grit, adaptability, & body image as mamas-with professional wrestler Katherine Shai

    Katherine Shai is a professional mommy athlete. And her sport of choice? Wrestling! Katherine was raised in a wrestling family. At only 32 years old, she is wise beyond her years & knows all about grit & adaptability. Katherine believes in our ability to manifest what we want our world to look like, and then move in that direction. She’s had a bit of a rebirth in her early 30s since becoming a mother and has begun things that she never had before & it's changed her view on body image & beauty as a woman.

    • 42 min
    Why our pain & challenges are not better or worse than another mother's. Discussing miscarriage and loss.

    Why our pain & challenges are not better or worse than another mother's. Discussing miscarriage and loss.

    Alanna Jane is a mama, writer, Kundalini and meditation teacher as well as a spiritual guide for women. After losing her business and having a second trimester miscarriage, all within a very short time, Alanna experienced one of the toughest times in her life. Today she is going to talk about how one mother's pain of loss isn't more or less than another's. Alanna lives in Tasmania with her husband and four year old son Rumi, and speaks with such a beautiful vulnerability about loss, hardship and renewal.

    • 50 min
    104: Struggling with mental health postpartum? Mamahood community creator Aubrey Grossen tells you why you are not alone.

    104: Struggling with mental health postpartum? Mamahood community creator Aubrey Grossen tells you why you are not alone.

    Are you struggling with postpartum depression, OCD, or anxiety? Aubrey Grossen, of the Mamahood Community, tackles the brave and taboo subjects of motherhood, not feeling like motherhood came naturally, postpartum mood disorders, and mom-shaming ourselves. She is a mama of two who went through severe postpartum depression and sparked her passion to start  a facebook group called The Mamahood Community which started out as 39 close friends and family and has now turned into a group of over 36K mamas.

    • 41 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

Brooke Mom of Twins ,

Recommend to all moms

Becoming a mom as such huge transition for anyone. These podcasts have brought to life so many feelings I had but thought I was alone. Thank you for the inspiration and motivation in knowing we are in it together. I recommend this podcast to all my mom friends!

kelly de chantal ,

Love

I love these podcasts, as a busy mom I listen to these on my lunch break when I work out. They are inspiring, usually exactly what I need to hear that day and I find them grounding.
Nicole you are a great host and even when I don’t think a topic would be interested in, while listening I find so many things that are relatable.
You have created a beautiful community. Thank you.

Sarahloumoore ,

Love love love this podcast!!

I started listening when I was pregnant. Now my baby boy is 6.5 months old and it’s my little break when walking him for a stroller nap or carrier nap. I’m not going back to work after maternity leave, and this is keeping my inspired and motivated to work for myself.

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