112 episodes

The Squad Room is a podcast devoted to optimizing the physical, mental, and emotional health and wellness of police officers. We tackle any subject that might improve law enforcement wellness and the commitment to ourselves, our loved ones, and the communities we serve and protect. The podcast has three elements: 1) Interviews with subject matter experts who can share knowledge with cops on how to live a better life; 2) Interviews with inspirational active duty and retired law enforcement, and 3) a documentary of the show's host Garrett TeSlaa, a sworn deputy sheriff, as he attempts to apply these lessons learned to his own life. Garrett will report back on progress he has made, tips for achieving your own success, and lessons learned.

The Squad Room: Police Fitness | Health | Wellness | Lifestyle Garrett Te Slaa: Police Sergeant | Law Enforcement Veteran | Host

    • Self-Improvement

The Squad Room is a podcast devoted to optimizing the physical, mental, and emotional health and wellness of police officers. We tackle any subject that might improve law enforcement wellness and the commitment to ourselves, our loved ones, and the communities we serve and protect. The podcast has three elements: 1) Interviews with subject matter experts who can share knowledge with cops on how to live a better life; 2) Interviews with inspirational active duty and retired law enforcement, and 3) a documentary of the show's host Garrett TeSlaa, a sworn deputy sheriff, as he attempts to apply these lessons learned to his own life. Garrett will report back on progress he has made, tips for achieving your own success, and lessons learned.

Customer Reviews

Mitch G ,

Amazing.

Just started this podcast last week. On episode 13 now. WOW. I’ve been stuck in the weight lifting/distance running/back pain cycle for almost a decade and this is a game changer. Looks like this podcast has become quite successful just based on the amount of episodes - looking forward to the ride.

EJ893 ,

Great topics!

I just love these podcasts. Range of great topics to overall improve your health & performance.

Paulo Ruben ,

Important topics

Just started listening to this podcast from the beginning and so far it’s great to learn about what is possible and how to self improve.

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