39 episodes

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Join our group: https://www.facebook.com/groups/416198445414413/ or search Fitness Programming by CVG on Facebook

Rachael & Kelsea discuss topics that need to be heard. Such as...

- Why dieting doesn't work and how to succeed.
- Why the days of "back & bis" at the gym are over.
- Why the scale is damaging your progress.

Other episodes will include interviews of group members that are crushing their fitness game.

Kelsea & Rachael's workout program: TTSL Daily

The Thick Thighs Save Lives Podcast Constantly Varied Gear

    • Health & Fitness
    • 5.0, 28 Ratings

Powered By Constantly Varied Gear

Join our group: https://www.facebook.com/groups/416198445414413/ or search Fitness Programming by CVG on Facebook

Rachael & Kelsea discuss topics that need to be heard. Such as...

- Why dieting doesn't work and how to succeed.
- Why the days of "back & bis" at the gym are over.
- Why the scale is damaging your progress.

Other episodes will include interviews of group members that are crushing their fitness game.

Kelsea & Rachael's workout program: TTSL Daily

Customer Reviews

5.0 out of 5
28 Ratings

28 Ratings

LisaSteeves ,

My favourite podcast! Sincere and genuine

The information in this podcast is given with heart and a sincerity that speaks to the passion this team has for the health of its listeners! They seek to revolutionize how we view our health (and self-image) and to help all those out there who have been sucked into the ‘business’ and B.S. of false and misleading gimmicks and all the misinformation of the weight loss industry. I am so grateful for these ladies! 💜💜💜

Tanrich1 ,

Best Fitness Podcast Ever

It is like they are literally speaking directly to me every week. The day before episode 7 came out I walked out of the gym in the middle of the workout because I just felt I couldn’t do it!! The next day my best friend said you need to listen to today’s podcast...about modifying and scaling. It gave me what I needed to go back and redo the damn thing and killed it...with some slight scaling of course!! Just love these ladies and everything about TTSL and the CVG family!!

Lisa Foss ,

Amazing amazing podcast!!

I was so excited when I found out that Kelsea and Rachael were going to be doing a podcast together!!! I’ve listened to the first 3 podcasts and they not only are a wealth of information but drop some serious truth bombs about everything health and fitness. I can’t wait to listen to the rest of them! They are amazing!!!

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