119 episodes
The Time-In Talks Podcast Tejal V Patel
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- Kids & Family
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5.0 • 7 Ratings
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Join me (Tejal V Patel) Award-Winning Author and Mindfulness/Mediation Expert for Families for refreshingly real talks that help modern moms find spiritual solutions to the biggest problems we experience in motherhood + life. Episodes will include topics on mindful parenting, stress-relief tips, Yogic and Ayurvedic wisdom for the modern family, inspiring convos with fellow experts + moms and fun mini-episodes with my son Ayaan where he will share mindful solutions to modern kids problems. You’ll leave each episode with real-life mindful takeaways you can use right away. Get ready to feel inspired to take on tough motherhood moments with a renewed sense of positivity and confidence. Follow me on Instagram @tejalvpatel for more tips!
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[EP 118] Raising Critical Thinkers
Awakening to the Educational Industrial Complex.
1. How Rockefeller designed our schooling system to raise kids who don't know how to think but are taught what to think.
2. How does that still apply now
3. Importance of raising kids with critical thinking skills
4. What parents can do at home to build kids critical thinking skills.
For more refreshingly "reel" tips and inspiration- be sure to follow me on Instagram @tejalvpatel
For more info on stress regulation coaching email me tejal@tejalvpatel.com -
[EP 117] How to "Cancel" Cancel Culture
I've been oddly fascinated with how rampant cancel culture has gotten in our society.
And in this opportunity to help heal this collective wound in the macrocosm, I'm sitting with how we can heal the roots in our own microcosm and relationships.
In this episode I talk about:
1. How attachment wounds play into these roles like people pleasing and insecure attachment.
2. Transforming judgment to curiosity
3. The power to live like we are already canceled.
If you find yourself judging, shaming, lashing out on others how who think or believe differently than you, this episode will give you steps to start building the capacity of how to allow two truths to co-exist.
For more refreshingly "reel" tips and inspiration- be sure to follow me on Instagram @tejalvpatel
For more info on stress regulation coaching email me tejal@tejalvpatel.com -
[116] The Spiritual Awakening Cheatsheet
If you're on the awakening journey but you wish you know where you were going, what is the point of this whole thing, and would like a BIG picture, well then this episode is for you.
I break down the 3 ego beliefs that keep us stuck in suffering, pain and confusion.
How to balance our dignity and humanity.
The purpose of the spiritual ego and how to integrate out of it.
If you are on a spiritual awakening journey, this episode will deeply speak to you.
For more refreshingly "reel" tips and inspiration- be sure to follow me on Instagram @tejalvpatel
For more info on stress regulation coaching email me tejal@tejalvpatel.com -
[EP 115] Part 3:Coping with Stress During War Devastation
We are constantly being bombarded of devastating images of destruction and war but how do we cope with the activation in our body. How can we learn to build attunement to what's happening without bypassing what's happening in our body.
For more refreshingly "reel" tips and inspiration- be sure to follow me on Instagram @tejalvpatel
For more info on stress regulation coaching email me tejal@tejalvpatel.com -
[EP 114] Part 2: Unveiling the Spiritual Truth Behind War, Violence, and Tragedy"
I share some of the spiritual truths I've learned through the Bhagvad Gita that can help us understand Kal Yug, the two polarities and why the trauma we see in the world is happening.
For more refreshingly "reel" tips and inspiration- be sure to follow me on Instagram @tejalvpatel
For more info on stress regulation coaching email me tejal@tejalvpatel.com -
[EP 113] Part 1: Finding Your Voice During World Crisis
When we are bombarded with world crisis how do we find our voice when we don't know all the facts? What is our purpose, how are we meant to serve and what can we truly do?
I dive into all these ideas from a spiritual lens.
For more refreshingly "reel" tips and inspiration- be sure to follow me on Instagram @tejalvpatel
For more info on stress regulation coaching email me tejal@tejalvpatel.com
Customer Reviews
Loved your manifestation podcast
Your pregnancy manifestation and you wanting to have a girl so resonated with me. I am on the same boat as I too always wanted a baby girl. Having a boy is great and I love him to bits without a doubt. But I am secretly manifesting a baby girl and coming across your podcast is a sign of sorts for me. Keep doing this great deed and spreading so much positivity around.
Loved it!
Really enjoyed the manifestation episode. That is the reason I was introduced to this podcast but will definitely be listening to both seasons!
Awesome!
Tejal’s podcasts are relevant for everyday use. Whether you’re a mom or not, there is information on her podcasts for everyone to learn a little more about themselves, how to deal with daily events and stressors. She wears her heart on her sleeve and you feel her radiant energy!