The Truthiest Life iHeartPodcasts

At around 2 years old, I realized my daughter was no longer a baby. Melt downs without reason, less naps for “me time”, and a tiny brain that was sucking in all of its surroundings – I felt lost and exhausted and overwhelmed by the fact that I now had a very impressionable tiny human.

Fortunately this was the summer I took off all work and used this time to explore, read, learn, and listen to all sorts of philosophies.

Turns out, all I was missing was TOOLS and a philosophy that suits me. I now find toddler-parenting (exhausting at times of course!!), but also so joyful, cool, empowering - and dare I say healing. 

 

In this episode I share 14 changes I’ve made that have really helped the entire house be happier and emotionally healthier.  

 

I hope you enjoy :) 

 

Follow Janet Lansbury:

Website: janetlansbury.com

Podcast: Respectful Parenting: Janet Lansbury Unruffled

Book: A Guide to Respectful Parenting

 

Hunt Gather Parent

 

Mind Body Mentorship (March 2024)

 

Instagram:

The Truthiest Life on Instagram @thetruthiestlife

Host @lisahayim

 

To support TTL, subscribe, follow, or share episodes with family and friends! 

 

If you’re loving TTL, please leave a review on Apple Podcasts  https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2

 

Edited by Houston Tilley

Intro Jingle by Alyssa Chase aka @findyoursails
See omnystudio.com/listener for privacy information.

Lisa shares the details of her new mindfulness and somatic March offering, MindBody Mentorship.

 

She spills:


The BTS of creating a program - chaos included
How she channels ideas into programs 
Why she abandons a lot of ideas
The personal inspiration for this program, why its a mentorship specifically, the purpose of emphasizing the nervous system, and more. 

 

Become a member HERE!

 

Note: This is just for the month of March, does not auto-renew.

 

Instagram:

The Truthiest Life on Instagram @thetruthiestlife

Host @lisahayim

 

To support TTL, subscribe, follow, or share episodes with family and friends! 

 

If you’re loving TTL, please leave a review on Apple Podcasts  https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2

 

Edited by Houston Tilley

Intro Jingle by Alyssa Chase aka @findyoursails
See omnystudio.com/listener for privacy information.

Hi everyone! It’s been a *minute* – 6 months to be exact since my last episode.

 

I’m popping on today to share with you:


My future on social media


What I’ve been up to professionally, personally, spiritually
Why my intended 3-month break went a lot longer than expected
The impact of 6 months without using ANY social media
Being okay with being misunderstood 
My plans for the future :) 
Motherhood: health advocacy, parenting style shifts
My NEW approach to sharing my daughter and family online
The 2024 version of me you can expect

 

I’ll also be answering questions submitted in response to my recent newsletter on Substack, which is the the platform I plan on using the most for now.

 

Join my Substack family to keep in touch and be the first to know about my offerings including my upcoming retreat!!

https://lisahayim.substack.com/

 

Bracelets to support Margaret

 

Support Shanna and Levi HERE 

 
See omnystudio.com/listener for privacy information.

For my 35th birthday, I wanted to bring you something different. Share a part of myself you’ve probably never seen before — which is me when I’m with my best friends. Geri has been my best friend for 25 years, and when she met Lulu, her wife, I gained another best friend.  I always understand myself better after being with them — this convo will have you laughing, thinking in new ways about all things life, relationships, and social media, and hopefully, adding a new dimension to how you see me.  

 

I sincerely hope you feel like you’re just hanging out with your best friends in your own home while listening to this episode! 

3 

 

In this convo, we spill: 

- Social media trends: why they became a creative block to Lisa’s inspiration

- Why Lisa can share without tripping herself up about how it will read in the future  

- Cancel Culture: would it be that bad? 

- Social Sharing: can we be present if we’re documenting? 

- Unpopular opinions the three of us hold: funny, thought-provoking, and hypocritical

- Health technology: is it making us healthy?

- Boundaries: why Lisa lays them on thick AND  thinks they don’t need to be verbally explained 

- Lisa’s traditional life choices: would she reconsider?



Instagram:

The Truthiest Life on Instagram @thetruthiestlife

Host @lisahayim

 

To support TTL, subscribe, follow, or share episodes with family and friends! 

 

If you’re loving TTL, please leave a review on Apple Podcasts  https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2

 

Edited by Houston Tilley

Intro Jingle by Alyssa Chase aka @findyoursails
See omnystudio.com/listener for privacy information.

Carolyn Brown, MS, RD, is back on TTL to share about her latest venture as a nomad — traveling across the globe while taking her business (and clients) with her. 

 

She spills:

* Why you’re only a few choices away from a different life

* Indigo Health: the business she co-created with her sister and the impact they’re making on women’s health

* Unpopular opinions: why she’s no longer afraid to speak them

* Bloating: when it’s normal vs. a cause of concern

* Health + Botox: can the two exist in the same sentence?

* Romantic Partnership + Conflict: learning to stay present

* Ceremonial Psychedelics: what this is, and what it does to the brain’s neural pathways

* The Hoffman Institute: why this helped her get the most clarity 

 

Follow Carolyn on Instagram: @carolynbrownie

Follow Indigo Health on Instagram: @indigowellnessgroup

 

The Truthiest Life on Instagram @thetruthiestlife

Host @lisahayim

 

To support TTL, subscribe, follow, or share episodes with family and friends! 

 

If you’re loving TTL, please leave a review on Apple Podcasts  https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2

 

Edited by Houston Tilley

Intro Jingle by Alyssa Chase aka @findyoursails
See omnystudio.com/listener for privacy information.

Samantha Spills:


How she grew their homemade cookie company into a multimillion-dollar company without investors or raising outside money 
Why their unique approach to “profits” allowed them to build a business from their heart
Value Clarification: how staying close to your values can help you build your unique business
Why they eventually sold to the largest bakery business in the world, the pleasant surprises that came with it, and how they retain control over the product and its manufacturing
Burnout: her physical symptoms and path to healing her mind, physical body, and soul
How to end a romantic partnership when you still have a lot of love for the partner 

Follow Samantha: @samanthaabrams_

Check out her website:https://www.samanthaabrams.com/

follow Emmy's: @emmysorganics

Check out their website: https://emmysorganics.com/pages/welcome-offer for a welcome offer.

The Truthiest Life on Instagram @thetruthiestlife

Host @lisahayim

 

To support TTL, subscribe, follow, or share episodes with family and friends! 

 

If you’re loving TTL, please leave a review on Apple Podcasts  https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2

 

Edited by Houston Tilley

Intro Jingle by Alyssa Chase aka @findyoursails
See omnystudio.com/listener for privacy information.