The Unique Health Journey Women Face – Dr. Sara Gottfried The Higher Practice Podcast for Optimal Mental Health

In celebration of Women’s History Month, we’re re-releasing one of our most popular podcast episodes featuring women’s health expert and New York Times Bestselling author, Dr. Sara Gottfried. In this episode, Dr. Gottfried talks about the unique challenges women face at different stages in life and how those challenges can often impact their mental and physical health. She’ll also share how women can be empowered in their health by learning more about the connection between their bodies and brains. 
Shownotes:
Getting Into Women’s Health - 2:37 A Transcendental Birth Experience - 12:23 Hormones And Differences - 23:34 The Impacts of Social Media On Teenage Women - 34:28 Cortisol, Stress and Hormones - 40:28 Why the Endocrine System is Important - 47:13 To learn more, visit https://psychiatryinstitute.com/
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