84 episodes

Healthy Relationships starts with Great Health. The Valentine Code is all about Health & Relationships, life hacks and personal growth.

The Valentine Code The Foolish Couple

    • Nutrition

Healthy Relationships starts with Great Health. The Valentine Code is all about Health & Relationships, life hacks and personal growth.

    Success In The New Normal Pt 3: 10X your Productivity in the New Normal

    Success In The New Normal Pt 3: 10X your Productivity in the New Normal

    How do you 10X your productivity in the New Normal? In Part 3 of the Success in the New Normal series, Minna shows you how to boost your productivity while you are working from home.

    • 10 min
    Success in the New Normal - Part 2 Take 100% Responsibility for your Health

    Success in the New Normal - Part 2 Take 100% Responsibility for your Health

    In Part 2 of our Success in the New Normal Series, Minna shares why it is so important, especially RIGHT NOW, to take 100% Responsibility for our health. 

    • 7 min
    Success In the New Normal Part 1 Know What You Want

    Success In the New Normal Part 1 Know What You Want

    We are all living in a New Normal. Are you Living the Life you always Wanted or a Life that Someone Programmed you to live?  In Today's episode, Minna shares with you how you can start living the life you always dreamed about now!

    • 7 min
    Stop Doing these 3 Things that is hurting your Immune System

    Stop Doing these 3 Things that is hurting your Immune System

    In this Episode Minna and Andy share with you the three things you must stop doing now that is hurting your Immune system rather than protecting it!

    • 19 min
    What's Functional Health- Interview with Sandra Olszowka, Functional Nutrition Specialist

    What's Functional Health- Interview with Sandra Olszowka, Functional Nutrition Specialist

    In this episode we talk to Functional Nutrition Specialist Sandra Olszowka about what Functional Health and nutrition is and how it is different from regular doctors. It's not about treating symptoms but finding root causes... Check it out!

    • 14 min
    3 Tips to Stay Productive at home

    3 Tips to Stay Productive at home

    How do you stay productive while working at home? There are so much distractions at our home that it takes a whole new set of awareness to be able to work well at home, stay efficient and be effective. Here're 3 tips that can help you achieve better productivity at home.

    • 9 min

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