6 episodes

It's easy to feel alone when it comes to struggles with weight loss. Some people just make it seem so easy! Join Chris and Lisa who openly talk about their struggles and successes within their own weight loss journeys. Covering topics such as food addiction, PCOS, controversy with doctors, or fad diets. Whether you are on Keto, a weight loss program, or counting your calories, you don't have to feel alone when the scale doesn't move on your weekly weigh in. We've all been there! ----- Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com

The Weighting Room Podcast with Chris & Lisa Chris & Lisa

    • Health & Fitness
    • 5.0 • 2 Ratings

It's easy to feel alone when it comes to struggles with weight loss. Some people just make it seem so easy! Join Chris and Lisa who openly talk about their struggles and successes within their own weight loss journeys. Covering topics such as food addiction, PCOS, controversy with doctors, or fad diets. Whether you are on Keto, a weight loss program, or counting your calories, you don't have to feel alone when the scale doesn't move on your weekly weigh in. We've all been there! ----- Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com

    Episode Six: Diet Culture

    Episode Six: Diet Culture

    When someone mentions diet culture, what do you think of? Chris and Lisa touch the surface on crazy fad diets and "tools" that promote the ideas of diet culture. ----- Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com

    • 1 hr 4 min
    Episode Five: Community Day - One

    Episode Five: Community Day - One

    It's easy to feel alone when it comes to struggles with weight loss. Some people just make it seem so easy! In this episode, Chris and Lisa share some emails and TikToks about other people's experiences. 
    ----- Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com

    • 1 hr 18 min
    Episode Four: @ketoken

    Episode Four: @ketoken

    In today's episode, Chis and Lisa bring on a guest from TikTok to talk about his experiences with weight loss. 

    Caution: This episode discusses the subject of suicide and may be a trigger for some. If you or someone you love struggles with suicidal thoughts, please reach out. 
    Canada Suicide Prevention Service
    Hours: 24/7/365. Languages: English, French Learn more
    833-456-4566
    The Hotline for Suicide Prevention is 1-800-273-8255 or Crisis Text Line: text HOME to 741741


    Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com

    • 1 hr 14 min
    Episode Three: WW

    Episode Three: WW

    WW has been around for over 58 years and has become a household name. Chris and Lisa talk about their experience while being on the program. ----- Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com

    • 1 hr 10 min
    Episode Two: Food Addiction

    Episode Two: Food Addiction

    To most people, food is a way to fuel your body. But sometimes, food becomes more than that. In this episode, Chris and Lisa talk about some highs and lows when it comes to their struggles with food addiction. ----- Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com

    • 1 hr 14 min
    Episode One: The Pilot

    Episode One: The Pilot

    It's easy to feel alone when it comes to struggles with weight loss. Some people just make it seem so easy! Get to know Chris and Lisa in their first episode of The Weighting Room Podcast where they talk about anything and everything.  ---------- Do you have a story you would like to share? Or maybe a topic you would like us to cover! Email us at theweightingroompc@gmail.com

    • 1 hr 16 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

judimae ,

Love it!

I have been following Lisa for a number of months, and Chris just recently on TikTok and I relate to both so much! I have struggled with my weight for my entire adult life (I’m 51) and I am so happy to find like minded people. Lisa and Chris are so honest and it is so refreshing. Keep up the great work!

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