This Big Life Podcast Sara Ramsay & Dr Stefan Rabnett

Imposter!! Calling out the fraud is a helpful tool. Thankfully the only imposter ends up being the part of us that bathes in self-doubt, and also likes to convince ourselves we aren't worthy of the heights when we find ourselves there. In today's episode we look at Imposter Syndrome: what it is, what the types are, and what we can do about it. Main character energy, Subliminal Man, and talent resumes all come to visit, so come join us as we try to derail this self judgment cycle.

Impostor Syndrome Institute

Mr. Subliminal - Saturday Night Live

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Do you have a great topic suggestion for us to discuss on the show? Or a guest you’d love to hear us interview? We’d love for you to submit your suggestions here!
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Feng Shui you say? In today's episode we look at how physical spaces impact our mental spaces, and vice versa. We dive deep into examples and tips to help set yourself up for mental success, by paying attention to the physical space around us. Is cleaning your space before a project procrastination or preparation? Is your mental clutter showing up in your environment? Join us as we look at it all in this episode.
CONTENT WARNING: talk of hoarding
Feng Shui: From Beginner to Expert, Illustrated Version ~ Start Using Feng Shui Today to Attract Happiness and Success
Feng Shui for Healing: A Step-by-Step Guide to Improving Wellness in Your Home Sanctuary

Do you have a great topic suggestion for us to discuss on the show? Or a guest you’d love to hear us interview? We’d love for you to submit your suggestions here!
THIS BIG LIFE INSTAGRAM 
THIS BIG LIFE WEBSITE
Email us at thisbiglifepodcast@gmail.com
This Big Life’s Amazon reference list
Some of these links may happen to be affiliate or partner links. That just means when you click the link to purchase something, we may receive a commission for sharing it with you, even though it won't cost you a penny more. Which is pretty great, because we were going to share it with you anyway!


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Come for the neuroscience of humour, and stay for the Dad Jokes. We bust out the funny in today's episode, as we look at the value of laughter for our brains, our bodies, and our soul. Treat yourself to some golden nuggets of humorous bliss! Some very serious links below :)

Airplane!
The Office
Parks and Recreation (TV Series 2009–2015)
The Far Side Comic Strip by Gary Larson - Official Website
Will & Grace (TV Series 1998–2020)
Jim Carrey
Robin Williams
Bruce Almighty (2003)

Do you have a great topic suggestion for us to discuss on the show? Or a guest you’d love to hear us interview? We’d love for you to submit your suggestions here!
THIS BIG LIFE INSTAGRAM 
THIS BIG LIFE WEBSITE
Email us at thisbiglifepodcast@gmail.com
This Big Life’s Amazon reference list
Some of these links may happen to be affiliate or partner links. That just means when you click the link to purchase something, we may receive a commission for sharing it with you, even though it won't cost you a penny more. Which is pretty great, because we were going to share it with you anyway!
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What drags you out of bed on days when you just don't feel it? Finding your "why" is a helpful tool to create an underlying purpose, but it isn't always as easy at it seems. And what happens if the "why" you come with isn't some perfect shiny altruistic thing? Does that matter? In this episode we dive into it all. And we laugh. A lot. Why? Because why not :)
Mentioned:
Money Isn't the Problem, You Are, by Dr. Dain Heer and Gary M. Douglas
Start with Why: How Great Leaders Inspire Everyone to Take Action, by Simon Sinek
Find Your Why: A Practical Guide for Discovering Purpose for You and Your Team, by Simon Sinek

Do you have a great topic suggestion for us to discuss on the show? Or a guest you’d love to hear us interview? We’d love for you to submit your suggestions here!
THIS BIG LIFE INSTAGRAM 
THIS BIG LIFE WEBSITE
Email us at thisbiglifepodcast@gmail.com
This Big Life’s Amazon reference list
Some of these links may happen to be affiliate or partner links. That just means when you click the link to purchase something, we may receive a commission for sharing it with you, even though it won't cost you a penny more. Which is pretty great, because we were going to share it with you anyway!

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On today's show, podcaster Annika Buckle shares her Three Big Things. Annika's three pieces of indispensable advice include looking at "who" you want to be as opposed to "what", and she shares some easy to use tools to get you there. We also delve into the value of always being able to choose again and the perceived morality of food, and the importance of paying attention to certain aspects of governance and politics. Buckle-up for another incredible show!
Mentioned:
VoteCompass
All Sides Now
Check out Annika's podcast Meet Me in the Middle on Apple or Spotify
And find her on instagram: @annikabuckle
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Do you have a great topic suggestion for us to discuss on the show? Or a guest you’d love to hear us interview? We’d love for you to submit your suggestions here!
THIS BIG LIFE INSTAGRAM 
THIS BIG LIFE WEBSITE
Email us at thisbiglifepodcast@gmail.com
This Big Life’s Amazon reference list
Some of these links may happen to be affiliate or partner links. That just means when you click the link to purchase something, we may receive a commission for sharing it with you, even though it won't cost you a penny more. Which is pretty great, because we were going to share it with you anyway!
_______________________________

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Gratitude can be one of the most powerful experiences available to us. Yet we can also gloss over it by placing it in the "should" category, and subsequently missing out on that experience. We explore all aspects of Gratitude in this episode, including why the ability to receive is so integral to Gratitude experience. We dive into the neuroscience, easy practices, and real life implications of it all. So put your thank you pants on, and join us for an episode that may just change everything for you.

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Do you have a great topic suggestion for us to discuss on the show? Or a guest you’d love to hear us interview? We’d love for you to submit your suggestions here!
THIS BIG LIFE INSTAGRAM 
THIS BIG LIFE WEBSITE
Email us at thisbiglifepodcast@gmail.com
This Big Life’s Amazon reference list
Some of these links may happen to be affiliate or partner links. That just means when you click the link to purchase something, we may receive a commission for sharing it with you, even though it won't cost you a penny more. Which is pretty great, because we were going to share it with you anyway!
_______________________________


Hosted on Acast. See acast.com/privacy for more information.