54 episodes

Modern living is exhausting and quite frankly, toxic and emotional labor. You should really take a moment for yourself, but how? Join comedians Cait Raft and Drew Spears as they and their guests venture into the world of self care and report on the good, the bad and the bougie. Listen in, because otherwise they’ll just be talking to their houseplants.

This Podcast is Self Care Drew Spears and Cait Raft

    • Comedy
    • 5.0 • 4 Ratings

Modern living is exhausting and quite frankly, toxic and emotional labor. You should really take a moment for yourself, but how? Join comedians Cait Raft and Drew Spears as they and their guests venture into the world of self care and report on the good, the bad and the bougie. Listen in, because otherwise they’ll just be talking to their houseplants.

    Comic Books and Coffee Shops with Alex Firer

    Comic Books and Coffee Shops with Alex Firer

    Drew and Cait are joined by comedian and writer of the new Rick and Morty Presents: Birdperson comic book Alex Firer to talk about how he likes *reading comics* as well as writing them, going to coffee shops, and how to deal in quarantine when you mostly like going to cafes! Enjoy! 

    • 59 min
    Community Care, Patience and Green Apple Foot Peels with Kendall Mayhew

    Community Care, Patience and Green Apple Foot Peels with Kendall Mayhew

    Drew and Cait are joined by actor, comedian and organizer Kendall Mayhew to discuss caring for the community, self care in and through organizing, being patient, and weird foot peels done live on air any why they are apple flavored.

    Find Kendall @KMay on Twitter and check out @GroundGameLA and @MutualAidLA

    • 1 hr 18 min
    PATREON PREVIEW - My Neti Pot Boyfriend

    PATREON PREVIEW - My Neti Pot Boyfriend

    On this Patreon exclusive Cait and Drew check in and talk Cait's #MyUTIJourney, a high school boyfriend who loved the neti pot, covid hotspot the Museum of Ice Cream and discuss the suprisingly affordable Goop Health Virtual Summit.

    for more go to patreon.com/thispodcastisselfcare

    September is Beachtober is coming....

    • 2 min
    Reiki ASMR and more with Lindsay Katai

    Reiki ASMR and more with Lindsay Katai

    Cait and Drew go on a #myUTIjourney and then are joined by Teen Creeps' and Infinity Train's Lindsay Katai, who tells us about self care ranging from Reiki ASMR, "Murder She Wrote", Proselytism in shopping malls, Scientology Purification Rundown and so so much more!

    • 1 hr 26 min
    PATREON PREVIEW - Kacey Musgraves' Self Care Kit w/ Alex Firer

    PATREON PREVIEW - Kacey Musgraves' Self Care Kit w/ Alex Firer

    The patreon is back and we're gonna pack it up with good stuff! Here we discuss Kacey Musgraves' reasonably priced self care kit with upcoming main feed guest Alex Firer.

    Hear more at patreon.com/thispodcastisselfcare

    • 2 min
    Treating Your Barefeet with Ele Woods

    Treating Your Barefeet with Ele Woods

    Season Two has arrived! Cait and Drew catch up on the Summer so far before discussing all things feet with none other than multi-hyphenate comedian-actress-writer-fashionista Ele Woods and her love of walking barefoot whenever she can. We discuss barefoot gardening, the best and worst surfaces for barefeet, grounding, the tenacity of foot perverts, and give ourselves a well deserved foot wash. If you like feet, you'll love this episode!

    • 1 hr 12 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

Chanty and Lynx ,

But first let me gently light some sage

Cait and Drew have taught me that joining a rec soccer league is self care. They have also taught me that skipping tonight's game to stay home and watch the Bachelorette while deep conditioning my hair is also self care. Blessed be.

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