7 min

This Week I Will Take Extra Time to Process Yoga Girl Daily

    • Health & Fitness

Right now, we have the opportunity to spark a global healing. Healing requires us to acknowledge that something has been broken, and it also requires us to do the work and process our own emotions. We tend to bottle up anger, fear, frustration and sadness - but bottling our emotions doesn’t do anything to help the world! This week we are setting the intention to take extra time to process. Tune in to hear how Rachel is keeping her inner space clear, and how you can do the same to be of service to the world.

Right now, we have the opportunity to spark a global healing. Healing requires us to acknowledge that something has been broken, and it also requires us to do the work and process our own emotions. We tend to bottle up anger, fear, frustration and sadness - but bottling our emotions doesn’t do anything to help the world! This week we are setting the intention to take extra time to process. Tune in to hear how Rachel is keeping her inner space clear, and how you can do the same to be of service to the world.

7 min

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