17 min

Thought Biochemistry & Weight Loss The Weight Loss Shift Podcast

    • Nutrition

I define thoughts as the sentences in our brain. But they aren’t just sentences in our brain.Every thought we think creates a biochemical reaction and changes how we feel IN our bodies. I don’t talk about and focus on your thoughts simply because it’s...

I define thoughts as the sentences in our brain. But they aren’t just sentences in our brain.Every thought we think creates a biochemical reaction and changes how we feel IN our bodies. I don’t talk about and focus on your thoughts simply because it’s...

17 min

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