4 episodes
Thyme Herbal Brittany Wood Nickerson
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- Health & Fitness
Brittany Wood Nickerson is a practicing herbalist, health educator, and cook. She combines knowledge of nutrition and a passion for using food as medicine with her training in Western, Ayurvedic and Chinese herbal medicine. Her treatment and teaching approach emphasize personal empowerment, preventative home healthcare and whole body wellness. Brittany is the founder and primary instructor at Thyme Herbal, where she teaches a three year Herbal Apprenticeship Program, as well as courses in herbal cooking and homesteading. She teaches at the University of Massachusetts and is the organizer of the Northampton/Amherst Herbal Meet-up group. Brittany is a passionate teacher and an inspirational speaker, presenting at conferences and for programs throughout the country. She is the author of The Everyday Living Series, posters and zines for the home, The Herbal Homestead Journal and Recipes from the Herbalist’s Kitchen.
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Comfort Foods and Cravings
This talk is a recording of a lecture with Brittany Wood Nickerson at the Mother Earth News Fair in Burlington Vermont in June 2017. It references a powerpoint, photos, and recipes based off of Brittany's cookbook, Recipes from the Herbalist's Kitchen. Learn more at ThymeHerbal.com !
Photograph by Alexandra Grablewski. -
A Healthy Sleep Lifestyle
Sleep is not something to take for granted, we all need it and many of us need more than we think we do! But for some of us getting a good night’s sleep is not as simple as carving out the time for a restful 8 or 9 hours. Many of us need help falling asleep and staying asleep. Inspired by observing my 3 month old daughter’s sleeping and waking patters, in this podcast I explain how and why good quality sleep is part of a lifestyle that prioritizes relaxation, time management and good routines. Included in this holistic protocol are herbs and other tools to promote deeply restful and restorative sleep and tips on how to incorporate them into your daily life.
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Podcast: Herbal Care for Teeth and Gums
Herbal Care for Teeth and Gums with Brittany Wood Nickerson of Thyme Herbal is an excerpt from the Art of Home Herbalism Online, Brittany's comprehensive online herbal apprenticeship program.
To learn more visit https://www.ThymeHerbal.com/study-online/ -
Podcast: Herbs for Skin Health
Herbs for Skin Health with Brittany Wood Nickerson of Thyme Herbal is an excerpt from the Art of Home Herbalism Online, Brittany's comprehensive online herbal apprenticeship program.
To learn more visit https://www.ThymeHerbal.com/study-online/
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