Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed

Inna Topiler
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Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed

If you have Hashimoto’s or Hypothyroidism - YOU ARE IN THE RIGHT PLACE. You have probably seen a doctor (or two) to help you improve energy, lose weight, reduce brain fog, help hair loss and many other symptoms. You may have tried medication and maybe even diet changes and supplements.  However even with that, you may still not feel completely supported or back to your old self. Instead you are likely feeling discouraged, dismissed, and lost. Sound familiar?   When it comes to dealing with your frustrating thyroid, Hashimoto's and autoimmunity symptoms, you have to really understand where the symptoms stem from and look at them from all angles - like a detective. That’s exactly what host, Inna Topiler does in Thyroid Mystery Solved - Hashimoto's and Hypothyroidism Revealed. As a leading Thyroid and Hashimoto’s expert and Board Certified Clinical Nutritionist with 20 years in clinical practice, she refuses to accept the unexplained and looks at thyroid in a much more detailed way.  In this podcast, she shares real cases where she reveals how she solved the thyroid issue and gives the exact protocols that she used with her patients, clients and students to help them feel like their old selves. She shares her vast knowledge and sheds so much light on thyroid and offers practical step by step guides to help you feel better too.  The answers are out there, you just have to know where to find the clues. Whether you are newly diagnosed with Hashimoto's or Hypothyroidism or have been dealing with thyroid challenges for a while, please know you are NOT alone. This is a place where you will be seen, heard and understood and will gain such valuable insights with Inna's in depth and heartfelt explanations.  It’s time for you to solve your Thyroid Mystery without having to spend hours a day researching or struggling to make sense of contradicting information.  The life you deserve is closer than you think and YES you CAN lose weight, improve your energy, fight brain fog and reduce inflammation with Hashimoto's and thyroid issues.  Subscribe to Thyroid Mystery Solved - Hashimoto's and Hypothyroidism Revealed and Inna will show you as many possible answers starting right NOW!

  1. 3D AGO

    191 Hashimoto’s and the Hidden Growth You Might Not See Yet

    When you’re in the thick of it, whether it’s fatigue, brain fog, a flare, or something even bigger, it’s so easy to feel like you’re losing yourself. But what if something deeper is happening beneath the surface? In this heartfelt solo episode, Inna shares a powerful reframe that might just change how you see your Hashimoto’s journey… and your life. Drawing from her own healing path with Hashimoto’s and the ongoing challenges she’s facing with her son Jake’s autism and PANDAS diagnosis, Inna opens up about what it means to go through something and become someone in the process. She shares how surrender, patience, humor, and deep empathy have shaped her, not just as a mom, but as a woman and practitioner. This episode is an invitation to pause and reflect on your own journey, what it’s teaching you, how it’s changing you, and who you’re becoming through it all. If you’ve ever felt alone in your struggles or unsure of your path, this conversation will help you feel seen, grounded, and more hopeful. ---------- For full show notes, please see https://innatopiler.com/podcasts/hashimotos-hidden-growth/ Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Hashimoto’s at ThyroLove.com - use code “Podcast” to get 10% off and free shipping  For more information about everything Hashimoto’s please visit InnaTopiler.com If you are struggling to lose weight with Hashimoto’s, Inna has a 10 day plan just for you at InnaTopiler.com/jumpstart If you need help with fatigue or brain fog with Hashimoto’s, please check out Inna’s 9 Day Exhaustion Solution at innatopiler.com/energy If you don’t yet know your thyroid type, please be sure you sign up for Inna’s next free training at InnaTopiler.com/zoomcall

    23 min

  2. MAY 1

    190 The Hidden Factor Behind Brain Fog and Fatigue in Hashimoto’s with Inna Topiler

    There’s one hidden factor that could be draining your energy and clouding your brain, and most people with Hashimoto’s have no idea it’s happening. In this episode, Inna reveals the overlooked role that poor blood and lymph flow play in fatigue and brain fog, and very specific things that can make a big difference in how your brain functions and how your body feels. She walks you through the exact steps you can take right now to improve circulation, clear your head, and start feeling better with gentle, doable strategies that actually work for Hashimoto’s. Plus, she dives into the full picture of why energy gets blocked, including deeper layers like blood sugar, mitochondrial inflammation, adrenal rhythm, and nutrient deficiencies. It’s everything you need to understand why you’re still tired and what to do about it. If you’ve been doing everything “right” but still feel off, you need to hear this. ---------- For full show notes, please see https://innatopiler.com/podcasts/brain-fog-fatigue-hashimotos-inna-topiler/ Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Hashimoto’s at ThyroLove.com - use code “Podcast” to get 10% off and free shipping  For more information about everything Hashimoto’s please visit InnaTopiler.com If you are struggling to lose weight with Hashimoto’s, Inna has a 10 day plan just for you at InnaTopiler.com/jumpstart If you need help with fatigue or brain fog with Hashimoto’s, please check out Inna’s 9 Day Exhaustion Solution at innatopiler.com/energy If you don’t yet know your thyroid type, please be sure you sign up for Inna’s next free training at InnaTopiler.com/zoomcall

    18 min

  3. APR 17

    189 The Surprising Principle That Simplifies Hashimoto’s Healing with Inna Topiler

    Ever feel like sticking to a healthy routine is way harder than it should be? In this episode, Inna shares the one mindset shift that can completely change how you approach your habits, especially when living with Hashimoto’s. She introduces the concept of “99% is hard, 100% is easy” and explains how partial commitment, whether to diet, sleep, supplements, or stress management, can actually make things feel more overwhelming. But when you go all in, in a very specific way that she explains, everything gets simpler. Inna walks through real-life examples from her own routine, from skipping gluten to sticking to a solid bedtime (even when a show has 4 minutes left!). She also breaks down why this shift is so powerful for managing Hashimoto’s and thyroid issues where inflammation, stress, and blood sugar all play a major role. You’ll walk away with a new way of thinking about your choices, plus practical strategies to make those choices easier. If you’ve been teetering between “I’ll try” and “I’m in,” this episode is exactly what you need. ---------- For full show notes, please see: https://innatopiler.com/podcasts/simplify-hashimotos-healing-inna-topiler/ Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Hashimoto’s at ThyroLove.com - use code “Podcast” to get 10% off and free shipping  For more information about everything Hashimoto’s please visit InnaTopiler.com If you are struggling to lose weight with Hashimoto’s, Inna has a 10 day plan just for you at InnaTopiler.com/jumpstart If you don’t yet know your thyroid type, please be sure you sign up for Inna’s next free training at InnaTopiler.com/zoomcall

    18 min

  4. APR 3

    188 My Long Road to Healing Hashimoto’s and The New Shortcut with Inna Topiler

    In this heartfelt solo episode of Thyroid Mystery Solved, Inna shares the personal story she’s never fully told on the podcast. From the confusing early symptoms to the years of trial and error, she opens up about what it really took to begin feeling like herself again. You’ll hear about the many paths she explored, the moments of deep frustration, and the breakthroughs that came from digging into the research and listening to her own body. Inna also reveals how her experience led her to something new. Something she wished she had from the very beginning.  The creation of the first, all in one bottle, multi nutrient formula specifically for those with Hashimoto’s.  She dives into the creation process, the research and all the behind-the-scenes of this supportive daily formula she created after years of piecing together supplements for herself and her clients. She explains how this approach came together, what makes it different, and how it can help fill the gaps for those navigating thyroid challenges. If you’ve ever felt lost in the process, or like no one really gets what you're going through, this conversation will make you feel seen—and offer a new perspective (and shortcut) to support your own healing journey. ---------- For full show notes, please see https://innatopiler.com/podcasts/healing-hashimotos-shortcut-inna-topiler/ Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Hashimoto’s at ThyroLove.com - use code “Podcast” to get 10% off and free shipping  For more information about everything Hashimoto’s please visit InnaTopiler.com If you are struggling to lose weight with Hashimoto’s, Inna has a 10 day plan just for you at InnaTopiler.com/jumpstart If you don’t yet know your thyroid type, please be sure you sign up for Inna’s next free training at InnaTopiler.com/training

    43 min

  5. MAR 20

    187 Doctors Dismissing Hashimoto's Symptoms? Medical Gaslighting Explained with Dr. Efrat Lamandre

    Many people with Hashimoto’s have experienced it—the frustration of knowing something is wrong but being repeatedly dismissed by doctors. This week, Inna welcomes Dr. Efrat Lamandre (Dr. E) to uncover why so many thyroid patients struggle to get answers and how medical gaslighting keeps them stuck in a cycle of misdiagnosis and neglect. Dr. E, a best-selling author and expert in patient advocacy, explains why conventional medicine often overlooks key thyroid issues. She shares how doctors are trained to rely on a limited set of tools, without digging deeper. When those tests come back “normal,” patients are told their symptoms aren’t real or that their fatigue, weight gain, and brain fog must be due to stress or aging. But the reality? Hashimoto’s and thyroid dysfunction go far beyond TSH, and without the right tests, people can go undiagnosed for years. Inna and Dr. E dive into the most common signs of medical gaslighting and why it happens, from unnecessary weight loss advice to outright dismissal of symptoms. They also reveal why conventional providers often refuse to run crucial tests. Heather’s story, a real-life case from Inna’s Thyroid Mystery Solved program illustrates how damaging this dismissal can be and why proper testing and advocacy make all the difference. Beyond lab tests, Dr. E emphasizes an often-overlooked key to healing: nervous system regulation. Before addressing diet, supplements, or detox, the body needs to feel safe, something many Hashimoto’s patients don’t even realize is missing. She shares simple yet powerful ways to support the nervous system that anyone can do right away. If you’ve ever felt dismissed by your doctor or wondered why your symptoms aren’t taken seriously, this episode will open your eyes to the truth about thyroid care—and, more importantly, empower you with the knowledge to take control of your health. See full show here:https://innatopiler.com/podcasts/doctors-dismissing-hashimotos-symptoms-medical-gaslighting/ For more information about everything Hashimoto’s please visit InnaTopiler.com If you are struggling to lose weight with Hashimoto’s, Inna has a 10 day plan just for you at InnaTopiler.com/jumpstart If you don’t yet know your thyroid type, please be sure you sign up for Inna’s next free training at InnaTopiler.com/training

    47 min

  6. MAR 6

    186 Over-Detoxing & Hashimoto’s: How to Support Your Liver & Adrenals with Dr. Izabella Wentz

    In this episode of Thyroid Mystery Solved, Inna welcomes Dr. Izabella Wentz—bestselling author and renowned thyroid advocate—to address a hidden pitfall affecting people with Hashimoto’s: the consequences of detox done too aggressively and its effects on the body and the adrenal glands.. She uncovers a recent case where overzealous cleansing tactics overwhelmed the liver, stalled adrenal function, and sparked worse symptoms instead of relief. They also examine how blocked elimination pathways can keep toxins recirculating, forcing the liver to work overtime and placing extra strain on cortisol production. Dr. Izabella and Inna investigate detox pathways and adrenals and show you how and why gentle methods that keep toxins moving out smoothly are so crucial, and how stress can derail healing even when the best of intentions are at play. You will see the strategies that work better for Hashimoto’s and thyroid issues and things you can do to help your body detox and support your adrenals.  Tune in to learn practical tactics that turned a frustrating backslide into a powerful comeback. If you or someone you know has felt stuck despite multiple cleansing attempts, this discussion could be the key to solving that thyroid mystery. For full show notes:https://innatopiler.com/podcasts/detoxing-hashimotos-liver-adrenals-dr-izabella-wentz/ For more information about everything Hashimoto’s please visit www.InnaTopiler.com If you are struggling to lose weight with Hashimoto’s, Inna has a 10 day plan just for you at www.InnaTopiler.com/jumpstart If you don’t yet know your thyroid type, please be sure you sign up for Inna’s next free training at www.InnaTopiler.com/training

    55 min

  7. FEB 20

    185 The Overlooked Link Between Estrogen and Hashimoto’s with Dr. Felice Gersh

    Most people don’t realize that estrogen is a powerful immune modulator—and when it comes to Hashimoto’s, its role is much bigger many realize. So many talk about “estrogen dominance” but there is way way more to this story, especially if we are over 35. While many conversations around estrogen focus on whether levels are too high or too low, the real question is how estrogen influences the immune system and thyroid function. In this episode, I sit down with Dr. Felice Gersh, a world-renowned expert in hormone health, to unravel the connection between estrogen and Hashimoto’s. And the truth is astounding—this link is rarely talked about, yet it plays a massive role in why so many women struggle with thyroid issues. We dive into how estrogen directly impacts immune function, thyroid health, and metabolism—far beyond the simplified idea of just balancing hormones. Dr. Gersh explains how estrogen shifts at different life stages, why women with Hashimoto’s often struggle with fluctuations, and what symptoms could signal an imbalance. We also explore why women are far more prone to Hashimoto’s than men, and how estrogen plays a direct role in triggering and regulating autoimmunity. Dr. Gersh shares how changes in estrogen—whether from birth control, pregnancy, perimenopause, or menopause—can create the perfect storm for thyroid dysfunction. Most importantly, we discuss what women can do to support their hormones naturally, from key nutrients and lifestyle shifts to the right kind of hormone testing and, in some cases, targeted hormone therapy done in a very specific and supplemental way. This is one of those episodes that will completely change how you think about your hormones and your thyroid. So many women have never heard this before, and it’s information that could make all the difference. Don’t miss this conversation—tune in now and find out what you need to know. Find the full show notes here: https://innatopiler.com/podcasts/link-between-estrogen-hashimotos-dr-felice-gersh/ For everything Thyroid and Hashimoto’s please visit Inna at www.InnaTopiler.com If you are struggling with weight gain please check out our 10 day Hashimoto’s Weight Loss Transformation www.InnaTopiler.com/jumpstart

    1h 17m

  8. FEB 6

    184 The Hidden Ingredients Worsening Your Thyroid Symptoms with Jen Smiley

    If you’ve been doing everything right—going gluten-free, taking the right supplements, and following all the advice—but still struggling with fatigue, stubborn weight gain, or hair thinning… It's time to look beyond the obvious. In this episode, Inna sits down with Jen Smiley, founder of Wake Up and Read the Labels, to uncover the hidden ingredients lurking in so-called “healthy” foods that could be sabotaging your thyroid health. They break down why many gluten-free and packaged foods still contribute to inflammation, how sneaky additives like maltodextrin and “natural flavors” impact your gut, and the surprising places toxic Forever Chemicals (PFAS) are hiding in everyday foods and drinks. Plus, you’ll hear how Carol, a Hashimoto’s client in Thyroid Mystery Solved, turned things around by making simple swaps that finally helped her body respond—losing weight, restoring her energy, and even regrowing her hair. Press play now for really simple and actionable ways to make clean swaps that can make all the difference.  Full Show notes: https://innatopiler.com/podcasts/hidden-food-ingredients-worsening-thyroid-symptoms-jen-smiley/ Please be sure you follow Inna on Instagram for everything Hashimoto’s www.instagram.com/innatopiler More at: https://innatopiler.com/

    41 min
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About

If you have Hashimoto’s or Hypothyroidism - YOU ARE IN THE RIGHT PLACE. You have probably seen a doctor (or two) to help you improve energy, lose weight, reduce brain fog, help hair loss and many other symptoms. You may have tried medication and maybe even diet changes and supplements.  However even with that, you may still not feel completely supported or back to your old self. Instead you are likely feeling discouraged, dismissed, and lost. Sound familiar?   When it comes to dealing with your frustrating thyroid, Hashimoto's and autoimmunity symptoms, you have to really understand where the symptoms stem from and look at them from all angles - like a detective. That’s exactly what host, Inna Topiler does in Thyroid Mystery Solved - Hashimoto's and Hypothyroidism Revealed. As a leading Thyroid and Hashimoto’s expert and Board Certified Clinical Nutritionist with 20 years in clinical practice, she refuses to accept the unexplained and looks at thyroid in a much more detailed way.  In this podcast, she shares real cases where she reveals how she solved the thyroid issue and gives the exact protocols that she used with her patients, clients and students to help them feel like their old selves. She shares her vast knowledge and sheds so much light on thyroid and offers practical step by step guides to help you feel better too.  The answers are out there, you just have to know where to find the clues. Whether you are newly diagnosed with Hashimoto's or Hypothyroidism or have been dealing with thyroid challenges for a while, please know you are NOT alone. This is a place where you will be seen, heard and understood and will gain such valuable insights with Inna's in depth and heartfelt explanations.  It’s time for you to solve your Thyroid Mystery without having to spend hours a day researching or struggling to make sense of contradicting information.  The life you deserve is closer than you think and YES you CAN lose weight, improve your energy, fight brain fog and reduce inflammation with Hashimoto's and thyroid issues.  Subscribe to Thyroid Mystery Solved - Hashimoto's and Hypothyroidism Revealed and Inna will show you as many possible answers starting right NOW!

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