48 min
Tic Talk 13: Management Techniques II Tic Talk
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- Mental Health
On this episode, the guys discuss management techniques and get back to basics discussing breath work, and the importance of cutting yourself some slack.
Thanks for listening! To support the podcast, please share, like and subscribe. For T-Shirt orders, questions, comments, concerns, or podcast topics, contact us at TicTalkQuestions@gmail.com
For resources and to find your local chapter please visit:
https://tsottawa.com/ (Ottawa Chapter)
https://tourette.ca/ (Tourette Canada)
https://tourette.org/ (Tourette U.S)
On this episode, the guys discuss management techniques and get back to basics discussing breath work, and the importance of cutting yourself some slack.
Thanks for listening! To support the podcast, please share, like and subscribe. For T-Shirt orders, questions, comments, concerns, or podcast topics, contact us at TicTalkQuestions@gmail.com
For resources and to find your local chapter please visit:
https://tsottawa.com/ (Ottawa Chapter)
https://tourette.ca/ (Tourette Canada)
https://tourette.org/ (Tourette U.S)
48 min