80 episodes

The Training and Nutrition Truth Podcast (TNT) is a new podcast that covers all the hot topics in the fitness industry by focusing on real world, in the trenches experience and the science to help you learn and take your knowledge to the next level. The show features John Gorman, a highly sought after diet and fitness coach well known for his outside the box approaches to diet and exercise. Joining him will be Dr. Chad Kerksick, an established exercise and sports nutrition researcher who has published and presented research covering sports supplements, sports nutrition, weight loss, muscle physiology and recovery. While Dr. Kersick can talk science with the best of them, he thrives at translating scientific findings into real world outcomes. Rounding out the team is Sal Frisella, the Vice President of 1st Phorm Sports Nutrition and formerly a Pro MLB player with the Cardinals organization. Sal has seen it all in the fitness industry from the early days as a guinea pig of supplements for his brother Andrew to running one of the top sports supplement companies in the industry today. He brings a great deal of experience, humor and real world application to the show. We will regularly have some of the top names in the fitness industry on as guests such as diet coaches, professors, top athletes, etc and will be covering topics in detail but presented at a level that people without science degrees can relate and implement into their programs.

TNT PODCAST Training And Nutrition Truth Podcast

    • Health & Fitness

The Training and Nutrition Truth Podcast (TNT) is a new podcast that covers all the hot topics in the fitness industry by focusing on real world, in the trenches experience and the science to help you learn and take your knowledge to the next level. The show features John Gorman, a highly sought after diet and fitness coach well known for his outside the box approaches to diet and exercise. Joining him will be Dr. Chad Kerksick, an established exercise and sports nutrition researcher who has published and presented research covering sports supplements, sports nutrition, weight loss, muscle physiology and recovery. While Dr. Kersick can talk science with the best of them, he thrives at translating scientific findings into real world outcomes. Rounding out the team is Sal Frisella, the Vice President of 1st Phorm Sports Nutrition and formerly a Pro MLB player with the Cardinals organization. Sal has seen it all in the fitness industry from the early days as a guinea pig of supplements for his brother Andrew to running one of the top sports supplement companies in the industry today. He brings a great deal of experience, humor and real world application to the show. We will regularly have some of the top names in the fitness industry on as guests such as diet coaches, professors, top athletes, etc and will be covering topics in detail but presented at a level that people without science degrees can relate and implement into their programs.

    Ep. 80: Grand Prize Winner Q and A

    Ep. 80: Grand Prize Winner Q and A

    In this episode the grand prize winner from our contest if flown in to be on the podcast to ask any question they want to the TNT crew. Enjoy!

    • 1 hr 21 min
    Episode 79: Winning the Mental War on Dieting

    Episode 79: Winning the Mental War on Dieting

    In this episode IFBB Pro Laurin Conlin joins the crew to talk about ways to win the hardest part of the war on dieting, the mental aspect of it all. Topics discussed include cortisol, stress, hunger, and much more. Enjoy!

    • 1 hr 13 min
    Episode 78: How to Hire/Become a Successful Trainer

    Episode 78: How to Hire/Become a Successful Trainer

    In this episode the TNT crew break down all the tiny details that are so important when it comes to either hiring a successful coach/trainer OR what you need to know as you strive to become one. Enjoy!

    • 48 min
    Ep. 77- Improving and Growing Your Social Media Platforms

    Ep. 77- Improving and Growing Your Social Media Platforms

    In the episode the TNT crew go into detail on what is currently the best approaches to use for growing and improving your social media.

    • 36 min
    Episode 76: Dieting and Relationships

    Episode 76: Dieting and Relationships

    In this episode the TNT crew discuss all the complex topics surrounding having a relationship while trying to achieve your best physique possible.

    • 41 min
    Episode 75: Q and A

    Episode 75: Q and A

    In this episode we answer questions over EAA's vs BCAA's, MCT oil, muscle soreness and muscle gain, setting up macros for gastric bypass, and more. Enjoy!

    • 34 min

Customer Reviews

Marc Lavallee ,

Info From Different Experts!

Love the panel and getting a different perspective from the different styles the guys have. Whether it’s about losing body fat, competing in bodybuilding, endurance training and keto topics.

jonesyfit85 ,

Neil jones review of TNT

I’ve been listening to the MFCEO podcast for a while now but I really enjoy TNT because it covers training and nutrition which I have struggles with so you guys always get me back on track with what you say!! So thank you

A absolutely love it ,

So good!

Always super informative content! Love it

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