Where new moms and moms to be come to learn healthy hacks for healthy pregnancies. We discuss everything from the toxins we are exposed to daily and how they are affecting us, to home births, cloth diapers, optimal nutrition for preconception, pregnancy, breastfeeding, and beyond!
The Rise of Chronic Illness in Our Children + the Search for Answers with Beth Lambert
In the U.S. over 50% of children are diagnosed with a chronic condition. The CHIRP study can help give us tangible answers so we can combat these statistics. Head to documentinghope.com/chirp-study to participate in this landmark study.
Conscious Parenting: Going From Stressed to Present
This week I was joined by Selene to talk about conscious parenting - and boy did we have a powerful conversation! This topic is very near to her heart as she herself used the tools discussed in this episode to go from feeling that parenting has to be stressful and overwhelming to absolutely loving it. Selene currently leads an 8 week online course titled Conscious Motherhood, where she teaches the ins and outs of conscious parenting so other moms can have a similar transformation as hers.
Nutrient Dense First Foods + How to Deal With Picky Eaters
A pediatric feeding specialist goes over the best nutrient dense first foods for children and how to deal with picky eating.
Be sure to join the conversation over on Instagram! https://www.instagram.com/chemistkarma/?hl=en
How to Introduce Solids + Know When Your Baby Is Ready
Ashley, a pediatric OT known as @helpinghandsOT on Instagram (*hint - you should totes follow her there) spoke with me this week about all things first foods related. Ashley was the perfect person to educate us on this as not only has she been a practicing pediatric occupational therapist for over a decade, but she's holistically minded and also has additional specialities in pediatric feeding and picky eating. Needless to say, I learned a whole bunch during our convo!
How to Transition to a Healthier Lifestyle as a Family
Transitioning to healthier lifestyle can be tough. And doing it as a family can add even more kinks in the road. Luckily, Janelle of Know Mommy broke everything down for us into bite-sized chunks of wisdom.
The Truth About Ultrasounds + How to Read a Study
During this episode the host highlights some dangers associated with ultrasounds and also teaches how to read a study.