John Stevenson is a Sports Psychologist with Zone Performance in Edmonton, Alberta. John offers over 20 years of expertise working with NHL goaltenders, olympic athletes, and top business executives. In this episode, John discusses strategies for coping under pressure, managing stress, overcoming adversity and more! The advice from this conversation not only applies to athletes, but all individuals looking for strategies to cope and manage with their personal mental health struggles.
Information
- Show
- PublishedOctober 8, 2021 at 7:30 p.m. UTC
- Length1h 3m
- Season1
- Episode18
- RatingClean