(Trial) Pilates Trainee Tips + The Most Common Q&As

🌼Today's episode:

(Trial) Pilates Trainee Tips + The Most Common Q&As

Since I started sharing my Pilates trainee-to-professional journey on YouTube and Instagram, I’ve received many DMs from Pilates trainees, especially from BASI Pilates trainees.I’ve been answering privately, but I realized these questions might help others too. So in this episode, I rewrote the messages and added a few more helpful tips.If you are currently a Pilates trainee, this is definitely worth reading.

I listed the 5 most common questions from my DMs in the description.

If you’re curious and want to read more, you can find the full blog on my Buy Me a Coffee page (Exclusive Blog).

See you there!

🔸Common Questions:

Q1: Which exercises did you do on your mat exam?

Q2: I’m not good at many mat exercises. How should I practice?

Q3: I have some unclear exercises.

Q4: I have a previous injury. How did you manage your back recovery?

Q5: Starting BASI Pilates teacher training soon. Any tips or advice?

🌼Full Episode:

buymeacoffee.com/plieajbalance/pilates-trainee-tips-the-most-common-q-as

🎁🌟 Holiday Buddy Pilates Promo! 🧘‍♀️🧘‍♂️
Bring a friend, family member, colleague or partner to any 45mins Online Group Mat Pilates class and you BOTH get the class for only $7 each! ❤️(Regular price: $10CAD)

*You and your buddy must each book the same class(es)

📅 When: December 10–28, 2025💻 Where: Online via Google Meet (⚠️Google account required)🕒 Class: Only 45-min sessions — Experienced Beginner, Mixed Level or Mixed Level Challenge

✨ Move together, stay strong together — all holiday long! ✨

🔗Link:Learn more & book

 https://www.plieajbalance.com/events--promos.html

🌼Information:

❋⁠⁠⁠⁠Booking Online Mat Class ⁠⁠⁠⁠

❋⁠⁠⁠Free Trial Mat Pilates Classes⁠⁠⁠

❋⁠Shop⁠

❋⁠⁠⁠⁠Instagram⁠⁠⁠⁠

❋⁠⁠Reading-Style Journal ⁠⁠

❋⁠⁠Exclusive Blog⁠ ⁠

❋⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠

BGM: MusMus