1 hr 33 min
FB #275 - Cody Beals The Endurance Specific Podcast
-
- Sports
Today I have a man that is on a tear, winning his first two Ironmans. A man who was going backward when it came to health and someone that learned what to do to not only fix his health... But come back and dominate. That man is Cody Beals.
As always enjoy.
Image: @TalbotCox
IN TODAYS EPISODE, WE DISCUSS: On being fully transparent and why it's important Fit, Fast but far from healthy The magic number Stress and techniques on management Body composition Checking in with oneself Strategies on being less self-critical And so much more Listen & Subscribe on iTunes | Stitcher Radio
SHOW LINKS: Cody Beals
Twitter
Facebook
Instagram
Strava
Join (for Free) our TRISPECIFIC CAFE
https://www.facebook.com/TriSpecific
http://www.instagram.com/trispecific
TS LIFE membership for just $395 for the year is really the no-brainer. Once you sign up we send you a questionnaire and we set up your training in a training peaks account. We plug in the phases you need when you need them and take you towards your races and goals. You get all the supporting content in the member area and coaching support through the TS LIFE private FB group. Join the family today at http://www.trispecific.com/tslife / I’ll send you out our Trucker cap too!
Need accountability?
We now also have TS LIFE + which gives you accountability. To find out more Fill in the coaching application at http://www.trispecific.com/apply and click the TS LIFE + option.
And there is full coaching: Full coaching – it’s the full deal but we only take on a limited amount of folks per year. This is full commitment. But we will help get you to your goals if you commit to the process 100%. That means you commit to us and to yourself! We do play the long game. Some get there quicker and others take longer but life circumstances matter. Apply at http://www.trispecific.com/apply/
If you need to chat about which option is best for you. Fill in the coaching application at http://www.trispecific.com/apply and click I would like to discuss options.
And If you’d simply like to support the show and with your help make it better. Check out our Patreon page and various benefits at patreon.com/trispecific
PLEASE HELP US GROW
To subscribe to the podcast, please use the links below:
Click Here to Subscribe via iTunes
If you have a chance, please leave an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it!
Enjoy the show!
Today I have a man that is on a tear, winning his first two Ironmans. A man who was going backward when it came to health and someone that learned what to do to not only fix his health... But come back and dominate. That man is Cody Beals.
As always enjoy.
Image: @TalbotCox
IN TODAYS EPISODE, WE DISCUSS: On being fully transparent and why it's important Fit, Fast but far from healthy The magic number Stress and techniques on management Body composition Checking in with oneself Strategies on being less self-critical And so much more Listen & Subscribe on iTunes | Stitcher Radio
SHOW LINKS: Cody Beals
Twitter
Facebook
Instagram
Strava
Join (for Free) our TRISPECIFIC CAFE
https://www.facebook.com/TriSpecific
http://www.instagram.com/trispecific
TS LIFE membership for just $395 for the year is really the no-brainer. Once you sign up we send you a questionnaire and we set up your training in a training peaks account. We plug in the phases you need when you need them and take you towards your races and goals. You get all the supporting content in the member area and coaching support through the TS LIFE private FB group. Join the family today at http://www.trispecific.com/tslife / I’ll send you out our Trucker cap too!
Need accountability?
We now also have TS LIFE + which gives you accountability. To find out more Fill in the coaching application at http://www.trispecific.com/apply and click the TS LIFE + option.
And there is full coaching: Full coaching – it’s the full deal but we only take on a limited amount of folks per year. This is full commitment. But we will help get you to your goals if you commit to the process 100%. That means you commit to us and to yourself! We do play the long game. Some get there quicker and others take longer but life circumstances matter. Apply at http://www.trispecific.com/apply/
If you need to chat about which option is best for you. Fill in the coaching application at http://www.trispecific.com/apply and click I would like to discuss options.
And If you’d simply like to support the show and with your help make it better. Check out our Patreon page and various benefits at patreon.com/trispecific
PLEASE HELP US GROW
To subscribe to the podcast, please use the links below:
Click Here to Subscribe via iTunes
If you have a chance, please leave an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it!
Enjoy the show!
1 hr 33 min