34 min
57. How to Reset with Aligned Energy for 2024 TUNING IN- The Ultimate Intuitive Lifestyle Podcast
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- Self-Improvement
💗Join the SELF LOVE Activation Experience💗
Take the Free 3 Day Challenge to Raise Your Vibration
In this episode, Katherine reflects on the start of the new year and shares her personal struggles and feelings of being in a slump. She discusses the importance of being authentic and transparent, even when things aren't going perfectly. Katherine explores how to shift energy and raise vibrations when feeling stuck, overwhelmed, or in a funk. She offers a step-by-step process, including recognizing the situation, taking responsibility, reconnecting with values and goals, understanding personal needs, communicating with others, and taking action. Katherine emphasizes the importance of self-care, journaling, and using tools to regulate the nervous system. She encourages listeners to make small shifts for a better day and to love themselves throughout the process.
P.S. Download your Free copy of the High Vibe Journaling Workbook and learn the 3 specific steps to manifesting everything you desire in life through tuning in to raise your vibration!
Did you resonate with this episode or find it insightful? Please be sure to follow and write a review on Apple Podcasts-- your contribution is SO appreciated!
And don't forget to share with your high-vibe bestie!
💗The SELF-LOVE Activation Experience💗:
Are you looking to uncover your truest self at a soul level? Do you want to understand yourself on all levels of your being and learn how to show yourself love in the ways that best support YOU? The SELF LOVE Activation Experience offers various steps and methods to connect you with all aspects of yourself to heal, grow, and expand. When SELF LOVE is activated, you will radiate love within you, and towards all others to contribute to healing and positive change in the world! JOIN NOW to start living your Highest Vibing Life!
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Connect with Katherine:
On Instagram @mind.body.spirit.mama
On TikTok @mindbodyspiritmama
By email hello@mindbodyspiritmama.com
Website www.mindbodyspiritmama.com
Join the VIP Email List
Book a Free Discovery Call
Get Your Free High Vibe Journaling Workbook
Join the Waitlist for the next SELF LOVE ACTIVATION EXPERIENCE [coming January 2024]
💗Join the SELF LOVE Activation Experience💗
Take the Free 3 Day Challenge to Raise Your Vibration
In this episode, Katherine reflects on the start of the new year and shares her personal struggles and feelings of being in a slump. She discusses the importance of being authentic and transparent, even when things aren't going perfectly. Katherine explores how to shift energy and raise vibrations when feeling stuck, overwhelmed, or in a funk. She offers a step-by-step process, including recognizing the situation, taking responsibility, reconnecting with values and goals, understanding personal needs, communicating with others, and taking action. Katherine emphasizes the importance of self-care, journaling, and using tools to regulate the nervous system. She encourages listeners to make small shifts for a better day and to love themselves throughout the process.
P.S. Download your Free copy of the High Vibe Journaling Workbook and learn the 3 specific steps to manifesting everything you desire in life through tuning in to raise your vibration!
Did you resonate with this episode or find it insightful? Please be sure to follow and write a review on Apple Podcasts-- your contribution is SO appreciated!
And don't forget to share with your high-vibe bestie!
💗The SELF-LOVE Activation Experience💗:
Are you looking to uncover your truest self at a soul level? Do you want to understand yourself on all levels of your being and learn how to show yourself love in the ways that best support YOU? The SELF LOVE Activation Experience offers various steps and methods to connect you with all aspects of yourself to heal, grow, and expand. When SELF LOVE is activated, you will radiate love within you, and towards all others to contribute to healing and positive change in the world! JOIN NOW to start living your Highest Vibing Life!
------------------------------------
Connect with Katherine:
On Instagram @mind.body.spirit.mama
On TikTok @mindbodyspiritmama
By email hello@mindbodyspiritmama.com
Website www.mindbodyspiritmama.com
Join the VIP Email List
Book a Free Discovery Call
Get Your Free High Vibe Journaling Workbook
Join the Waitlist for the next SELF LOVE ACTIVATION EXPERIENCE [coming January 2024]
34 min