8 min

Understanding Your Relationship With Boundaries Miss Amanda Chen Show

    • Mental Health

Hello and welcome back to another episode of the miss Amanda Chen show. This week I interviewed two anonymous men for the 100 Masked Men Series, and its really interesting just reflecting off your own interviews and seeing how you react to complete strangers, people I haven’t established a safe space with yet, and what resulted from that was what you could perceive as the confident Amanda with strong opinions. But now I’m taking the time to think about exactly WHY I reacted the way I did.
One thing I learned from the interviews this week is the idea of setting boundaries for the sake of others. Thinking you’re doing this for the betterment of others, to tell yourself that you are a good person, a man of integrity, who respects others.
Boundaries need to be personal, they have to be a reflection of your core values and beliefs. You can’t enforce boundaries on another person because it isn’t about them.
If you establish a positive relationship with boundaries that is an expression of your core values and beliefs, you will be more inclined to communicate that to everyone you encounter. It won’t be a defensive conversation anymore, but a welcoming one.
Make sure to subscribe to the show and I’ll see you next Wednesday with more episodes of the 100 Masked Men.

Hello and welcome back to another episode of the miss Amanda Chen show. This week I interviewed two anonymous men for the 100 Masked Men Series, and its really interesting just reflecting off your own interviews and seeing how you react to complete strangers, people I haven’t established a safe space with yet, and what resulted from that was what you could perceive as the confident Amanda with strong opinions. But now I’m taking the time to think about exactly WHY I reacted the way I did.
One thing I learned from the interviews this week is the idea of setting boundaries for the sake of others. Thinking you’re doing this for the betterment of others, to tell yourself that you are a good person, a man of integrity, who respects others.
Boundaries need to be personal, they have to be a reflection of your core values and beliefs. You can’t enforce boundaries on another person because it isn’t about them.
If you establish a positive relationship with boundaries that is an expression of your core values and beliefs, you will be more inclined to communicate that to everyone you encounter. It won’t be a defensive conversation anymore, but a welcoming one.
Make sure to subscribe to the show and I’ll see you next Wednesday with more episodes of the 100 Masked Men.

8 min