11 episodes

Unfuck Your Life Podcast is a show on transformational habits, well-being, entrepreneurship and expression. Soak up tips, insights, and relatable stories around owning who you be, defying the odds and creating the life you want. The principals shared throughout by Sloan Lauinger and guests are grounded in biohacking, neuroscience, and manifestation where quantum concepts are distilled into the practical that you can apply to everyday life.

Contact: sloan@sloanlauinger.com

UNFUCK YOUR LIFE Sloan Lauinger

    • Alternative Health
    • 5.0 • 1 Rating

Unfuck Your Life Podcast is a show on transformational habits, well-being, entrepreneurship and expression. Soak up tips, insights, and relatable stories around owning who you be, defying the odds and creating the life you want. The principals shared throughout by Sloan Lauinger and guests are grounded in biohacking, neuroscience, and manifestation where quantum concepts are distilled into the practical that you can apply to everyday life.

Contact: sloan@sloanlauinger.com

    Know, Like & Trust Yourself FIRST

    Know, Like & Trust Yourself FIRST

    In this episode I share a concept and 3 key factors I align with the power of knowing, liking and trusting yourself and how these factors support you showing up powerfully, with ease and operating from the path of least resistance in the world. Letting it all be easy (& naturally organized by default) instead of feeling the need to control, cling to perfectionism, and have your life be dictated by systems and schedules that keep you limited.

    • 9 min
    More & Perfect Time

    More & Perfect Time

    This episode shares a few of my top tips around the concept of time and as it pertains to time management. This episode is intentionally MICRO in size for you to listen to on repeat and absorb the key concepts via osmosis; one of the best ways to learn, in my opinion.

    Never hesitate to reach out and let me know what you'd like to hear about or hear more of: 
    e. sloan@sloanlauinger.com 
    www.sloanlauinger.com

    • 5 min
    Productive Sleep, The Subconscious Mind & Lucid Dreaming: PT I

    Productive Sleep, The Subconscious Mind & Lucid Dreaming: PT I

    In this episode I share the power of a good sleep and the impact your ability to lucid dream can have on your waking life. This episode scratches the surface on both of these topics and will be the precursor to many more on these topics.

    • 15 min
    The Mantra That Kicked My Ass BIG

    The Mantra That Kicked My Ass BIG

    In this episode I share a quote by Tim Ferris that I chose as my 2018 mantra that ended up kicking my ass BIG. This episode also shares excerpts on how to be careful what you wish for.

    • 5 min
    Pull It Closer Faster

    Pull It Closer Faster

    This episode is about pulling it ALL closer to you faster! - people, experiences, opportunities, the material. Decide, then put the energy behind it that I share in this episode. What I share is simple and effective yet often totally messed up b/c we are human. Once you’ve come to grips with it you will know because it FEELS different. Happy listening! Mahalo. 

    • 5 min
    How to Be Certain When the World Is Not

    How to Be Certain When the World Is Not

    This episode shares how to stay confident and certain when the world is not, and - how to still create a lot of really great shit when it doesn't look possible or when the things you need to create those things aren't certain in my outside world in any way, shape or form. Take this to the bank, it works.

    • 7 min

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