19 min
Unpacking Decision Fatigue + Solutions to Support Your Tired Brain Therapy Explained
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- Mental Health
If you ever find yourself stuck zoning out on TV or endlessly scrolling through Instagram, it might be your brain crying out for a break!
As a psychologist, I see it all the time – we tend to either make impulsive choices or avoid decision-making altogether when we're mentally fatigued.
That’s why today, I’m explaining decision fatigue and sharing a simple game plan to outsmart your tired brain. Tune in and let's reclaim control over your daily choices!
Connect with Kim:
Register for Dare to Lead™ Workshop, where you’ll learn the 4 skillsets of courage to level up at home, work and in your community | https://www.kimberlyknull.com/dare-to-lead
If you ever find yourself stuck zoning out on TV or endlessly scrolling through Instagram, it might be your brain crying out for a break!
As a psychologist, I see it all the time – we tend to either make impulsive choices or avoid decision-making altogether when we're mentally fatigued.
That’s why today, I’m explaining decision fatigue and sharing a simple game plan to outsmart your tired brain. Tune in and let's reclaim control over your daily choices!
Connect with Kim:
Register for Dare to Lead™ Workshop, where you’ll learn the 4 skillsets of courage to level up at home, work and in your community | https://www.kimberlyknull.com/dare-to-lead
19 min