104 episodes

UpliftFit Nutrition radio is here to examine and explore the scientific evidence and truth in the worlds of fitness and nutrition! Sharing knowledge and learning every single week.

UpliftFit Nutrition UpliftFit Nutrition

    • Health & Fitness
    • 4.7, 15 Ratings

UpliftFit Nutrition radio is here to examine and explore the scientific evidence and truth in the worlds of fitness and nutrition! Sharing knowledge and learning every single week.

Customer Reviews

4.7 out of 5
15 Ratings

15 Ratings

genwilson11 ,

Love love love!!

Thank you so much for your podcasts!!! They are incredibly helpful and super motivating to say the least. Your positive and enthusiastic attitude along with cheerful voice makes all the difference in listening to your podcast! Recommend to anyone who is curious about nutrition and wants to be healthier than ever before :) keep doing what you’re doing you’re inspiring many!!

3flannels ,

Fix the audio!!

It sucks trying to listen to this with earbuds when you’ll think it’s a good volume until Lacey decides to drop something or hit the mic and you blow your eardrums... fix the audio before you upload! Also “satisfication”?? That’s not a word lmao. I don’t know how you got your masters degree with your lack of grammar.

@ashleigh_jane ,

Knowledgeable and uplifting

Your podcast was full of knowledge and tips and tricks. After competing I was really lost and needing help but didn’t have anyone close to me who knew what I was experiencing or going through. You podcast really helped me get back to bein happy with me and get me back on track in the gym!

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