215 episodes

Appealing to women who’ve been put down; let down, beat down, but will NEVER, EVER, stay down! Hosts Christopher and Heather…Let’s talk, shall we...

VIRGIN.BEAUTY.B!TCH VIRGIN.BEAUTY.B!TCH

    • Society & Culture
    • 4.9 • 23 Ratings

Appealing to women who’ve been put down; let down, beat down, but will NEVER, EVER, stay down! Hosts Christopher and Heather…Let’s talk, shall we...

    VBB 207 - Why Being An Introvert Isn't Your Flaw, A Conversation With Introvert Whisperer, Jacqueline Shaulis!

    VBB 207 - Why Being An Introvert Isn't Your Flaw, A Conversation With Introvert Whisperer, Jacqueline Shaulis!

    Jacqueline Shaulis is the leading authority on communication-based personal leadership for intersectional introverts. As an introverted woman of color, she’s leveraged her challenging upbringing into becoming a transformational speaker, bestselling author, and executive coach & advisor to Fortune 500 executives…all while honoring her introversion. Jacqueline is the founder of Awesome Enterprises LLC, Executive Director of the National Center for Intersectional Studies, and author of internationally bestselling books “Embrace Your Awesome” and “Yes Introverts Can.” Using practical strategies, entertaining stories, and a dash of woo, I share wisdom gained through my own journey of rediscovery and reclamation to get people thinking, talking, and taking action with empathy, energy, and encouragement. 

    • 36 min
    VBB 206 Susan Salenger: How Women Manage & Mismanage Their Health!

    VBB 206 Susan Salenger: How Women Manage & Mismanage Their Health!

    Sidelined, How Women Manage & Mismanage Their Health, written by Susan Salenger, explores the cultural and medical history that has conditioned women not to act in their own best interest. She offers insights into the gender biases of the medical community and explores why women are misdiagnosed more often than men and why they are routinely omitted from clinical trials. Sidelined is Designed to help women become more consciously aware and provide readers with the knowledge, language, and skill sets needed to ensure that women are comfortable advocating for themselves regarding their personal health. 

    • 26 min
    VBB 205 April Ebeling: Self Healing At Your Fingertips And On The Tip Of Your Tongue! 

    VBB 205 April Ebeling: Self Healing At Your Fingertips And On The Tip Of Your Tongue! 

    April Ebeling is a military veteran, an adoptive mom, and an award-winning musician. Her passion is creating experiences that make a difference in easing the stress levels in people’s lives, no matter their situations or where they live in the world! To that end, April developed a simple, straightforward, and practical meditation technique called Singalong Switch. Her inspiration came from trying to maintain her own mindfulness practices while coping with the most important and stressful event of her life — becoming a new mom. Her Singalong Switch technique combines two powerful tools: voice and touch. Singalong Switch has been a welcomed addition to people’s mental health toolbox mainly because it's Fun, Fulfilling, and, most importantly, Fast. April's practice now helps thousands of people worldwide — 25 countries and counting — deal with all stress levels in their lives!

    • 26 min
    VBB 204 Dr. Regina Lark - Why Women’s Work is Never Done!

    VBB 204 Dr. Regina Lark - Why Women’s Work is Never Done!

    There is a deeply held practice and belief that despite advances in sharing household tasks, women still carry the largest share of emotional labor for their families. What is emotional labor? Dr. Regina Lark, Speaker, Educator, and Author of Emotional Labor: Why A Woman's Work is Never Done and What To Do About It, has words for why women often feel taken for granted.

    • 23 min
    VBB 203 Sandra Wigg - Author "The Power of Grey Thinking: Elevate Your Perspective; Elevate Your Life."

    VBB 203 Sandra Wigg - Author "The Power of Grey Thinking: Elevate Your Perspective; Elevate Your Life."

    Sandra Wigg is a Foundational Life Coach who worked helping athletes to elevate their academic, athletic and personal performance. She now assists clients on their journey to reach their full potential and transform their life. "I have developed a successful Foundational Life Coaching philosophy that focuses on the effects of external performance-based approval. Equally important is shifting from always thinking in black and white absolutes to non-judgmental Grey thinking. All these concepts have come together in my new book titled The Power of Grey Thinking—Elevate Your Perspective, Elevate Your Life. I have learned powerful lessons from my mistakes that have allowed me to see the challenges of others through the eyes of experience, empathy, and understanding. Part of life is stepping into the unknown and taking risks. I have found that people gain greater purpose by being vulnerable, honest, and opening their hearts to others. I treasure the lessons I've learned and enjoy teaching them to others on their path of personal growth."

    • 29 min
    VBB 202 — Yvonne Silver, A Confidence Catalyst Changing The Lives Of Working Women!

    VBB 202 — Yvonne Silver, A Confidence Catalyst Changing The Lives Of Working Women!

    Yvonne Silver is the Founder & CEO of Women & Wisdom Media, an in-demand Speaker, and Bestselling Author of Words, Women & Wisdom. Yvonne teaches ambitious female business founders and entrepreneurs how to gain unshakable confidence and use it to advance from Solopreneur to CEO. “Women often struggle with self-doubt, imposter syndrome, anxiety, and the frustration of unfulfilled dreams because they lack clarity. I teach women how to showcase their value with Confident Conversations that impact how they lead their teams, expand their business & grow more sales.” As the mother of a special needs son, Yvonne supports women who struggle to balance business with quality time for family, and leaving a proud legacy.

    • 30 min

Customer Reviews

4.9 out of 5
23 Ratings

23 Ratings

MissLL400 ,

Fun hosts!

I love the content they provide. Always interesting and thought provoking. I was lucky to be a guest and the conversation was so natural, easy and fun!

steph sia ,

Great content!

An insightful podcast with so many powerful women as guests. Very easy listening and great hosts!

Crystal Fresh ,

AMAZING!

I really love this show! I was a guest on it once and the info they share is very informative, and creative. I highly suggest having a listen!