257 episodes

Welcome to MRuns' podcast. This is podcast by a Runner for Runners. Visit http://www.MRuns.com for more. Find @MarathonRuns on FB, Twitter, Instagram, YouTube, and more

Marathon & Ultra Running Podcast - With Suman Silwal MarathonRuns - MRuns

    • Sports

Welcome to MRuns' podcast. This is podcast by a Runner for Runners. Visit http://www.MRuns.com for more. Find @MarathonRuns on FB, Twitter, Instagram, YouTube, and more

    Slimming Down With Intermittent Fasting - My intermittent Fasting Journey!!

    Slimming Down With Intermittent Fasting - My intermittent Fasting Journey!!

    I'm on a journey to lose some weight I gained and intermittent fasting (IF) is a big part of my strategy! I've tried it on and off in the past, but this time I'm committed to sticking with it and reaching my goals.

    Here is more info about Magic Mind that I talk about on this episode.

    20% off for both one time purchases and subscriptions: MRUNS20
    And get up to 56% off your subscription for the next 10 days with my code: MRUNS20
    Visit: https://www.magicmind.com/mruns

    • 16 min
    Is Running An Addiction? Different Stage of Running Journey!

    Is Running An Addiction? Different Stage of Running Journey!

    Is Running An Addiction? Different Stage of Running Journey!

    • 9 min
    Making 2024 Best Year Ever: Let's Go Through The Journey Together!

    Making 2024 Best Year Ever: Let's Go Through The Journey Together!

    #Making2024BestYearEver: Making 2024 Best Year Ever: Let's Go Through The Journey Together!

    • 9 min
    Running Back To Back Weekend Marathons

    Running Back To Back Weekend Marathons

    Magic Mind Promo
    Only this January, they help you gear up to crush your 2024 new year resolutions fully focused.
    You get 1 month for free, when you’re subscribing for 3 months at:
    https://www.magicmind.com/JANmruns
    AND with my code: MRUNS20

    It’s an extra 20% off, which gets you to a 75% off. This only lasts until the end of January, so hurry up before it goes away.

    • 14 min
    The Southern States 200: Talking with David Tosch

    The Southern States 200: Talking with David Tosch

    UltraSignUp link: https://ultrasignup.com/register.aspx?did=106885

    The Southern States 200 will be one of only three known Mountain TRAIL, POINT-TO-POINT, 200 mile races in the U.S. The run will follow the Legendary Pinhoti Trail from near Dalton, Georgia to the top of Mt Cheaha, the highest point in Alabama. The run will have 27,628 feet of elevation gain over 201 miles. The course will be fully marked with prismatic reflective flags, ribbons and signs. Runners will have 100 hours to complete the 201 mile journey. There will be 15 full aid stations along the way. Each with have "real food" made-to-order, day and night. Medical personnel will be available at most aid stations. Five of the full aid stations will also be Sleep Stations.

    • 40 min
    2024 Happy New Year

    2024 Happy New Year

    Let's make 2024 great

    Venmo donation page: https://account.venmo.com/u/silwal

    • 13 min

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