Episode 158: My top tips and tricks to help you lift more weight Warrior School

In today’s episode, I share my top five tips and tricks to help you confidently lift more weight. I talk about the importance of having enough energy, technique and tension. I share with you some key pieces of equipment to help you improve your lifts and performance. 

Featured on the show

About Warrior School
https://warriorschool.co

Apply for Warrior School
https://docs.google.com/forms/d/e/1FAIpQLSdS7OVobSu60FFc1pyIQVySKasuwjWvWnttTJOMRrgj6MLEPw/viewform

Related podcasts

Episode 142: How to confidently progress and modify your training with Libby Wescombe
https://podcasts.apple.com/ca/podcast/warrior-school/id1470895252?i=1000580435596