11 episodes

Warrior Stories is a platform for conversations about healing and empowerment. This show is hosted by Ida and Cassie, co-founders of Warrior Yoga Network featuring guests in the wellness industry and beyond. www.warrioryoga.network

Warrior Stories Warrior Yoga Network

    • Health & Fitness
    • 5.0 • 7 Ratings

Warrior Stories is a platform for conversations about healing and empowerment. This show is hosted by Ida and Cassie, co-founders of Warrior Yoga Network featuring guests in the wellness industry and beyond. www.warrioryoga.network

    Becoming a Yoga Teacher with Nigel Walker

    Becoming a Yoga Teacher with Nigel Walker

    Welcome to Warrior Stories, conversations about healing and empowerment. In this episode, we have Nigel Walker on the show! Nigel is an entrepreneur, yoga teacher trainer, possibility coach and speaker based in Canada. Together we discuss how we can...

    • 1 hr 30 min
    Becoming Comfortable Being Uncomfortable with Stephanie Griffin

    Becoming Comfortable Being Uncomfortable with Stephanie Griffin

    Welcome to Warrior Stories, conversations about healing and empowerment.In today’s episode we welcome Stephanie Griffin on the show! As a child and youth care educator and practitioner Stephanie’s career has allowed her to work with young people in...

    • 1 hr 8 min
    Know Your Worth - Lessons In Love & Entrepreneurship

    Know Your Worth - Lessons In Love & Entrepreneurship

    Welcome to Warrior Stories, conversations about healing and empowerment. In today’s episode, Cassie and Ida are discussing the importance of knowing your worth as an entrepreneur and in your personal relationships. We are tackling the topic of female...

    • 1 hr 6 min
    Holding Emotional Space For Men with Kurt Mansergh

    Holding Emotional Space For Men with Kurt Mansergh

    Welcome to Warrior Stories, conversations about healing and empowerment.On today’s episode we have Kurt Mansergh on the show,  yoga teacher and co-founder of The Grounded Man, based in Ottawa. Together we are covering the topics working with something...

    • 1 hr 5 min
    Somatic Approaches to Healing with Crystal Tierney

    Somatic Approaches to Healing with Crystal Tierney

    Welcome to Warrior Stories, conversations about healing and empowerment. Meet Cristal Tierney, a Ottawa-based yoga teacher and a Registered Psychotherapist. She practices within a trauma, body-centered and liberatory framework. On today’s episode, we...

    • 1 hr 9 min
    Cultural Barriers To Wellness with Chongo Bwalya

    Cultural Barriers To Wellness with Chongo Bwalya

    Welcome to Warrior Stories, conversations about healing and empowerment. On today's show Chongo Bwalya is joining us on important discussions regarding cultural barriers to wellness, inclusivity in the wellness world and her personal journey as a...

    • 1 hr 54 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

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