recapping my fat loss phase, almond moms, an everything shower, childless millennial wellness with Alicia

After a mini-pod break, I'm baaaaaack! In this week's episode, I'll be diving into the recap of my 4-month fat loss phase. I'll cover my initial expectations, the ultimate outcomes, my macros, exercise routine, and the shift in my mindset.I'll also chat about the concept of "Almond moms," explore the 'icks' inspired by Jared Fried's stand-up special, and I'll share my "everything shower."Towards the end of the episode, I'll delve into how my world, both in the physical realm and online space,...