What Healthy Couples Know That You Don't Rhoda Sommer on Relationships
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- Society & Culture
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Relationships matter. Do you want to know the nitty gritty of what makes a relationship work? Get your answers to relationship questions. Learn how to keep respect alive & well, because lack of respect is why people get divorced. Learn what builds trust & how to recover from infidelity, drama or codependency. Advice from psychotherapist Rhoda Sommer based on over 35 years of working with couples. www.therapyideas.net
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Communication Breakdown: Overcoming Challenges in High-Conflict Relationships
Everybody can get stuck in repeating patterns of ugly disagreement. Frustrations run high & solutions seem impossible. Communication can so easily break down for so many reasons. The intensity of the unhappiness that never gets resolved leads to a familiar stickiness that neither feels able to dig out of... The good news is it is possible!
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Feelings Unleashed: Understanding & Harnessing Emotions
Emotions are messy and confusing - they can so easily take us for a ride. Loneliness can carry us into bad relationships. Our fears can keep us isolated. Our shame can ruthlessly feed self-doubt & self-torture. Our resentments & anger can keep us stuck. We are unable to communicate decently if we don’t have emotional balance. Listen & learn what to do about this difficult business of emotions.
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Shame’s Stranglehold On You & Your Relationships
Shame strikes at the core of an individual's self-worth. When individuals feel ashamed, they believe that they, themselves, are bad, rather than simply acknowledging that they have done something wrong, which is why shame can be a massive roadblock to healing for so many people.
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DENIAL & SELF-DECEPTION DAMAGE RELATIONSHIPS
Accepting reality and acknowledging one's strengths and weaknesses is essential for personal development. By denying or distorting reality, individuals may miss opportunities for growth, self-improvement, and reaching their full potential. So lying to ourselves definitely stunts our growth.
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How Couples Can Win with Finances
Money & how to manage this difficult subject as a team instead of ignoring the problems or constantly fighting. Money is a powerful force that touches every aspect of our lives, and when it comes to romantic partnerships, it can be a source of unity or division.
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In Pursuit of Wellness: Finding Your Best Therapist Match
Therapy is a process that has to be honest…it is both an art & a science in my mind. It is impossible to grow if both of your feet are in comfort & support. You need to straddle the line between support, safety & being challenged or uncomfortable. Therapy requires that you be uncomfortable to learn new ways to look at yourself.
Customer Reviews
Best podcast on relationships, period!
I have listened to episodes over and over and still get something different each time. Rhoda is able to make these topics relatable and easy to digest. This has helped me in all my relationships. If you are going through something there is a high likelihood that Rhoda has an episode that will help. The guests that Rhoda brings on are incredible and help to explore new topics all of the time. Rhoda has helped me grow as a person and drive healthier and happier relationships in my life!
Wanda from Alberta 😃
Rhoda's podcast is straight to the point.
I love her no nonsense fact sharing. I am a woman in my 50s and it's very refreshing to listen to advice from someone that is experienced in the world. I can't wait for her next podcast and many more to follow.
❤️🧡💜💛
Top notch advice for couples
It doesn’t get better than Rhoda Sommer when it comes to relationship advice. I started listening 2 months ago on my hikes and can’t stop. I discovered What Healthy Couples Know podcasts at a time when I really needed it. I even have my partner listening with me now. Rhoda speaks eloquently and in a way that everyone can understand. The guest speakers she has chosen are absolutely wonderful. There was only one that was a bit dry but the episode on what we can learn from gay couples had significant value. I haven’t found another podcast that offers relationship advice that compares.