🎙️Episode Summary
Erin Myers and Heather Massie explore how nutrition, gut health, hormones, and genetics may influence scoliosis development and progression. Combining research and lived experience, they discuss how supporting the body from the inside out may impact long-term health and scoliosis outcomes.
💡 Key Takeaways
• Scoliosis may be linked to nutrition, inflammation, and genetics.
• Sleep, hormones, and gut health play a role.
• Testing and addressing deficiencies can help support healing.
🔗 Resources & Links
- www.spiralspine.com/shop
- Scoli Lab Testing with Ulta Labs - code ERINMYERS20 for 20% off
- Thorne supplements
- Scoli Care Package
- I Have Scoliosis Now What?
- Iron Patches / Blue Light Glasses
- Link between Prevotella and Scoliosis bone health
- Zinc & Leaky Gut Research
- Gut Bacteria that may protect against Scoliosis
- Manganese Research
- Effect of Melatonin on the Pituitary Gland
- Website: https://spiralspine.com/
- Instagram: https://www.instagram.com/spiral_spine?
- YouTube: https://www.youtube.com/@Spiralspine
🤍Encouragement— Lamentations 3:21–24
✨Some affiliate links may help support the podcast at no extra cost to you.
Information
- Show
- PublishedJune 15, 2026 at 12:17 a.m. UTC
- Length1h 9m
- Episode3
- RatingClean
