11 min

What You Think About Most of The Time is a Habit The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.

    • Self-Improvement

In Episode 147 I want to encourage you to think about the fact that your thoughts and how you talk to yourself are habits that you can change.

In Episode 147 I want to encourage you to think about the fact that your thoughts and how you talk to yourself are habits that you can change.

11 min