19 min

What's Happening INSIDE Your Body The Science of Healthy Weight Loss

    • Nutrition

In our first episode, Doctor Bernstein explains the science and chemistry behind weight gain and weight loss. Our bodies react in certain ways to certain foods, and many of the foods we eat every day are wreaking havoc inside us! On this episode, you'll discover what is happening INSIDE your body when you gain and lose weight.

In our first episode, Doctor Bernstein explains the science and chemistry behind weight gain and weight loss. Our bodies react in certain ways to certain foods, and many of the foods we eat every day are wreaking havoc inside us! On this episode, you'll discover what is happening INSIDE your body when you gain and lose weight.

19 min