64 episodes

Ultimately, everything kind of boils down to one question: What's the f***ing point? Hosted by psychotherapist and yoga instructor Valerie Martin, this podcast features brief solo episodes as well as in-depth interviews with guests on a wide range of topics including psychology, spirituality, philosophy, social justice, and deep ecology. Valerie invites listeners to explore the intersection of their own personal/spiritual growth with broader societal and ecological issues, blending thoughtful discussion of important issues with meme-obsessed humor and levity.

What's the F***ing Point? Valerie K. Martin, LCSW, RYT

    • Spirituality

Ultimately, everything kind of boils down to one question: What's the f***ing point? Hosted by psychotherapist and yoga instructor Valerie Martin, this podcast features brief solo episodes as well as in-depth interviews with guests on a wide range of topics including psychology, spirituality, philosophy, social justice, and deep ecology. Valerie invites listeners to explore the intersection of their own personal/spiritual growth with broader societal and ecological issues, blending thoughtful discussion of important issues with meme-obsessed humor and levity.

    Sara Schuster on the Magic of Plants

    Sara Schuster on the Magic of Plants

    Vegan plant witch Sara Schuster shares her top few herbs for managing stress and staying grounded— along with lots of great conversation about animals, tarot, fat phobia, and more!

    • 1 hr 32 min
    A Whole-Person Approach to Healing Depression & Anxiety

    A Whole-Person Approach to Healing Depression & Anxiety

    A solo episode on my conceptualization of healing depression & anxiety (yes, there is an acronym involved, and yes, it is cat-related)

    • 28 min
    Harvesting the Gifts of the Ancestors

    Harvesting the Gifts of the Ancestors

    In this solo episode, I'm taking quite a different spin on a gratitude exercise, inspired by The Work That Reconnects — thanks to Joanna Macy for first creating that work, and to Ann Marie Davis for the exercise that I've modified to share with you here.

    • 26 min
    Ashlee Piper on Giving a Sh*t: Sustainable & Cruelty-Free Living

    Ashlee Piper on Giving a Sh*t: Sustainable & Cruelty-Free Living

    In this episode, I'm talking with with Ashlee Piper, author of the book "Give a Sh*t: Do Good. Live Better. Save the Planet." We chat about everything from the power of intention and alignment to how, as an "eco-evangelist," she holds onto hope in the scary state of the world.

    • 1 hr 16 min
    Embodying Sacred Fool Energy

    Embodying Sacred Fool Energy

    In this solo episode, I'm riffing on how we can embody sacred fool energy (one of the core facets of wholeness) and challenge the reasons we're so f-ing afraid to dance in our culture.

    • 19 min
    Amber Lilyestrom on Owning Your Worthiness

    Amber Lilyestrom on Owning Your Worthiness

    In this organic and nourishing conversation with my badass business coach Amber Lilyestrom, we delve into topics including worthiness, belonging, business, navigating how to "play the game" well in some areas while maintaining authenticity and integrity— and a lot more.

    • 56 min

Customer Reviews

Msmandylee83 ,

Great

I’m on the second episode and I’m really enjoying these podcasts so far. If you want a real perspective on living up to your expectations than this is the show for you. Great tips and suggestions to help you better yourself at your own speed. I’m really enjoying this show and hope to have better reviews as I continue.

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