27 min

What’s your motivation to move? Ep 37. The Food Freedom/Body Love Method

    • Health & Fitness

In this episode, Jill explores her relationship with exercise past and present. She asks the question “what is your motivation when it comes to exercise?” and she examines some of the differences between her motivation to move now vs her motivation to move when she was ‘addicted’ to exercise.

In this episode, Jill explores her relationship with exercise past and present. She asks the question “what is your motivation when it comes to exercise?” and she examines some of the differences between her motivation to move now vs her motivation to move when she was ‘addicted’ to exercise.

27 min