52 min

When Metrics become Goals + Zones + Resolution Check in Consummate Athlete Podcast

    • Wilderness

This episode discusses the danger of paying too much attention to things like TSS, CTL, and weight, especially in the short term. We discuss how and why we use zones/ranges and We check in on our own New Year's Resolutions and goals. 
 
This episode is brought to you by 3 Month 100% Made for You Training Plans - These popular plans are made from scratch for you, your goals, your schedule, your gear and your goals. 
 https://consummateathlete.com/training-plans/
 
Show Notes, Our Article Archive & Services: ConsummateAthlete.com
Download or find links in your favorite podcast APP (remember to rate and review!) https://directory.libsyn.com/shows/view/id/consummateathlete 
 
SUPPORT THE SHOW WHILE YOU SHOP:  https://amzn.to/3Aej4jl to shop amazon
 
Subscribe to our Newsletter ->  It’s free and brings the latest podcast, post and clinic/event information to you each Monday
 
Book a Call to Discuss Your Training - https://calendly.com/smartathlete
 
Books By Molly Hurford  https://amzn.to/3bOztkN
 
Follow The Consummate Athlete on Twitter and Instagram and Facebook 
 
Follow Molly Hurford on Twitter and on Instagram
 
Follow Peter Glassford Follow @PeterGlassford on Instagram and Twitter
 
Past guests on the Consummate Athlete Include: Stacy sims, Stephen Seiler, Simon Marshall,  Kylee Van Horn,  Frank Overton (SweetSpot), Dean Golich, Joe Friel, Marco Altini (HRV4Training), Alex Coates, Katarina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, Josie Perry, Stevie Lyn Smith, Gemma Sampson, Megan Roche, David Roche, Lori Nedescu, Matt Fitzgerald, Same Hale, Dr. Marc Bubbs, Christopher Mcdougal, Rebecca Rush, Kate Courtney, Kathy Herzog, Maghalie Rochette, Danelle Kabush, Steve Neal, David Epstein and Many More 

This episode discusses the danger of paying too much attention to things like TSS, CTL, and weight, especially in the short term. We discuss how and why we use zones/ranges and We check in on our own New Year's Resolutions and goals. 
 
This episode is brought to you by 3 Month 100% Made for You Training Plans - These popular plans are made from scratch for you, your goals, your schedule, your gear and your goals. 
 https://consummateathlete.com/training-plans/
 
Show Notes, Our Article Archive & Services: ConsummateAthlete.com
Download or find links in your favorite podcast APP (remember to rate and review!) https://directory.libsyn.com/shows/view/id/consummateathlete 
 
SUPPORT THE SHOW WHILE YOU SHOP:  https://amzn.to/3Aej4jl to shop amazon
 
Subscribe to our Newsletter ->  It’s free and brings the latest podcast, post and clinic/event information to you each Monday
 
Book a Call to Discuss Your Training - https://calendly.com/smartathlete
 
Books By Molly Hurford  https://amzn.to/3bOztkN
 
Follow The Consummate Athlete on Twitter and Instagram and Facebook 
 
Follow Molly Hurford on Twitter and on Instagram
 
Follow Peter Glassford Follow @PeterGlassford on Instagram and Twitter
 
Past guests on the Consummate Athlete Include: Stacy sims, Stephen Seiler, Simon Marshall,  Kylee Van Horn,  Frank Overton (SweetSpot), Dean Golich, Joe Friel, Marco Altini (HRV4Training), Alex Coates, Katarina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, Josie Perry, Stevie Lyn Smith, Gemma Sampson, Megan Roche, David Roche, Lori Nedescu, Matt Fitzgerald, Same Hale, Dr. Marc Bubbs, Christopher Mcdougal, Rebecca Rush, Kate Courtney, Kathy Herzog, Maghalie Rochette, Danelle Kabush, Steve Neal, David Epstein and Many More 

52 min

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