15 min
Who runs the show? You Won't Get These Minutes Back...
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- Self-Improvement
As we dive more fully into our inner voice, Amanda shares about “parts work”... how parts of ourselves from the past influence our current thoughts and try to keep us safe. Talking about 13-year-old Amanda and then 3-year-old Amanda, she reflects on how these parts ran the show in her life for years… and how she was able to finally acknowledge them and move forward. Closing out with a hug and some serious awkwardness, Amanda reflects on how it’s okay to be all of you.Link to Dr. Lynyetta Will...
As we dive more fully into our inner voice, Amanda shares about “parts work”... how parts of ourselves from the past influence our current thoughts and try to keep us safe. Talking about 13-year-old Amanda and then 3-year-old Amanda, she reflects on how these parts ran the show in her life for years… and how she was able to finally acknowledge them and move forward. Closing out with a hug and some serious awkwardness, Amanda reflects on how it’s okay to be all of you.Link to Dr. Lynyetta Will...
15 min