Who's Hungry? With Ian Taverner The Sit Down Stand Out Show

Ian Taverner just like the rest of us learned how to cook simply to survive, however bit by bit his health slowly started to wear him down mentally and physically. Being diagnosed with Fibromyalgia, Functional Neurological Disorder (FND), Arthritis, Prinzmetal Angina, Anxiety and Depression caused Ian to go through a dark period called the groundhog years. Eventually with a lot of time, practice and patients Ian adapted his cooking methods and the tools he uses to fit hi accessibility needs to the point where he wrote his own cookbook called Mr. Cookfullness combining the joys of cooking with the mindfulness that as long as your are enjoying the cooking process, able to do it safely and enjoy what your eating anyone can cook.

So if you're hungry for more information on Ian Taverner's journey or you'd like to pickup your copy of Mr. Cookfullness check out the links below until next time Keep Calm and Roll On

https://www.cookfulness.co.uk

https://www.amazon.co.uk/Cookfulness-Therapeutic-Approach-Ian-Taverner/dp/1913568792/ref=mp_s_a_1_1?crid=2I49DBM574GUY&keywords=cookfulness+ian+taverner&qid=1700484136&sprefix=cookf%2Caps%2C109&sr=8-1 https://x.com/cookfulness?t=JndQKDOMVKO1_5upmValeA&s=09

https://www.instagram.com/cookfulness?igsh=MXBkdmI5eWIwYWFqcw==

https://www.facebook.com/Cookfulness

https://youtube.com/@cookfulness-ianmrcookfulne1869?si=jbwM60k-aAQUeNBc

https://www.linkedin.com/in/ian-mr-cookfulness-taverner-b04a8810?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app

https://www.tiktok.com/@cookfulness?_t=8jIYITJswFt&_r=1