Why do I take things so Personally? Q & A Is it me or is it them? the podcast with April Boyd

In this Q & A episode, I'm sharing 3 reasons why we take things personally and some ways you can start to break this destructive thinking habit.

Do you have a topic or question you'd love to hear about? 
Dm me at https://www.instagram.com/with.love.april/
or https://aprilboyd.ca/


P.S. This show is not a replacement for therapy, assessment, treatment or diagnosis.  See your physician, counsellor or book an private appointment with me if you need additional support.
www.aprilboyd.ca

All identifying details about the people and the stories shared here are removed to protect confidentiality. 
Have a topic or question you'd love to hear about?
Message me and let me know.

email april@lovelossproject.com
Instagram @with.love.april
https://www.instagram.com/with.love.april/

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https://aprilboyd.ca/


Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.