17 min

E92: Why Don’t We Realize Our Drinking is a Problem‪?‬ Sober Powered

    • Mental Health

Gill discusses 5 reasons we don’t realize our drinking is a problem. You’ll learn how prevalent lack of awareness is in problem drinkers, and what the steps are moving through complete unawareness to acceptance. She explains factors that contribute to denial like how alcohol impacts our memory, how society makes it more challenging to accept you need to get sober, and how we convince ourselves that we couldn’t possibly have a problem.

What to listen to next:
E56: High Functioning Alcoholics and Denial
E60: How Alcohol Affects Our Cognitive Abilities
E79: Why We Romanticize Alcohol

Resources I offer:

Membership: Living a Sober Powered Life https://www.soberpowered.com/membership


Weekly emails on Thursdays where I explain the latest episode in more detail, share images to help you understand the concepts, share announcements, interviews, writing, discount codes and more. https://view.flodesk.com/pages/6107260617e156c4839768b5


Free resources https://www.soberpowered.com/free



 
Thank you for supporting this show by supporting my sponsors. Learn more:
https://www.soberpowered.com/sponsors
 
If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered
Sources are posted on my website
Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Gill discusses 5 reasons we don’t realize our drinking is a problem. You’ll learn how prevalent lack of awareness is in problem drinkers, and what the steps are moving through complete unawareness to acceptance. She explains factors that contribute to denial like how alcohol impacts our memory, how society makes it more challenging to accept you need to get sober, and how we convince ourselves that we couldn’t possibly have a problem.

What to listen to next:
E56: High Functioning Alcoholics and Denial
E60: How Alcohol Affects Our Cognitive Abilities
E79: Why We Romanticize Alcohol

Resources I offer:

Membership: Living a Sober Powered Life https://www.soberpowered.com/membership


Weekly emails on Thursdays where I explain the latest episode in more detail, share images to help you understand the concepts, share announcements, interviews, writing, discount codes and more. https://view.flodesk.com/pages/6107260617e156c4839768b5


Free resources https://www.soberpowered.com/free



 
Thank you for supporting this show by supporting my sponsors. Learn more:
https://www.soberpowered.com/sponsors
 
If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered
Sources are posted on my website
Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.
Learn more about your ad choices. Visit megaphone.fm/adchoices

17 min