16 min
Why I Don't Like the CrossFit Open The Get Better At Life Podcast
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- Fitness
The Get Better At Life Podcast is a shorter style podcast hosted by Darren Thornton. He is the owner of Defy Functional Fitness, former Commando and all round health and fitness addict. Listen in, get some nuggets of info and then TAKE ACTION to implement them into your life.
Follow Darren
Follow Defy Functional Fitness
Check out our blogs
The Get Better At Life Podcast is a shorter style podcast hosted by Darren Thornton. He is the owner of Defy Functional Fitness, former Commando and all round health and fitness addict. Listen in, get some nuggets of info and then TAKE ACTION to implement them into your life.
Follow Darren
Follow Defy Functional Fitness
Check out our blogs
16 min