14 min
Why "Me Time" is Necessary Surviving the Arena
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- Self-Improvement
This week in the arena, join me as I talk about "Me Time" and why I believe it is crucial for our growth and healing to include time spent on our own in our weekly and monthly schedules. Tune in to hear about some of the ways I spend time with myself and some of the lessons I have learned about myself during those times.
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Send in a voice message: https://podcasters.spotify.com/pod/show/survivingthearena/message
This week in the arena, join me as I talk about "Me Time" and why I believe it is crucial for our growth and healing to include time spent on our own in our weekly and monthly schedules. Tune in to hear about some of the ways I spend time with myself and some of the lessons I have learned about myself during those times.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/survivingthearena/message
14 min