16 min
Why you don't have to be happy for energy work to work for you Sacred Fame with Kasia Rachfall
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- Self-Improvement
In stressful and challenging situations it can be difficult to think straight, especially when our nervous system is hijacked by our fight/flight/freeze survival system. In those moments you can use simple energy healing techniques to help your energy keep moving even as you experience difficult emotions and racing thoughts or mental fog.
I share one very quick technique that you can use any time and I explain why you don't need to be happy or positive to have energy work work for you.
Join the free Embodied Intuition Training on Sept 8th: register at https://www.kasiarachfall.com/
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Send in a voice message: https://podcasters.spotify.com/pod/show/sacredfame/message
In stressful and challenging situations it can be difficult to think straight, especially when our nervous system is hijacked by our fight/flight/freeze survival system. In those moments you can use simple energy healing techniques to help your energy keep moving even as you experience difficult emotions and racing thoughts or mental fog.
I share one very quick technique that you can use any time and I explain why you don't need to be happy or positive to have energy work work for you.
Join the free Embodied Intuition Training on Sept 8th: register at https://www.kasiarachfall.com/
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Send in a voice message: https://podcasters.spotify.com/pod/show/sacredfame/message
16 min