Hey y'all! Welcome to my podcast, where each week I, and occasional special guests aim to inspire you both on and off the stage. Join us a I dig in deep into behind the scenes of my life, my music, my heart, the music business, and exclusive lifestyle and fitness tips!
Show Up For Yourself First To Show Up For Everyone Else
Today is a short and sweet Show Up For You kind of chit chat! How often do get stuck in our mundane routines and end of leaving time for ourselves on the back burner. I believe if you don't take care of number 1 first, how can you show up for anyone...
Losing Your Hair to Alopecia & Being a Bald Hairdresser Who Loves Hair With Taya Lamb-Paul
Now that hairdressers are re-opening, I got a chance to have a conversation with the owner of LaPaul Hair Spa, Taya Lapaul, who tells her story about a struggle through an Alopecia diagnosis, and being a bald (sorry, patchy! hah) hairdresser who loves...
The 6 Things You Should Do To Cultivate Happiness
In today's solo podcast I'm chatting about happiness! The things that make us happy, how to work on being happier, and those studies of the ideal income point leading to happiness. LINKS:LISTEN to new single WAIT ON MEWAIT ON ME Music VideoFor More Info...
Fitness For Modelling Vrs. Performance & Soul Studio with Shelby Babakioff
Today we chatted with special guest Shelby Babakioff! Born in Salmon Arm, BC - Shelby is a an optimist, love giver, fitness addict and a holistic nutrition junkie! Her passions for fitness and music are practiced daily. As she trains for triathlons,...
Leaving A Multi-Million Dollar Company To Manifesting What You Love With Kristan Laybourne
This was such a fun conversation with Kristan Laybourne! As Canadian's, especially living in Alberta or BC, we all know about the billion dollar Oil and Gas Industry, and how it's gone through a few recessions. Kristan gives some insight to her journey...
Dealing With An Eating Disorder During COVID-19 From Keto, Fasting, Mindful Eating & The Whole 30.
Everyone is eating and coping differently with the COVID-19 pandemic, but it's without a doubt an added struggle for some more then others. Even if you're lucky to be in recovery from a disorder, they thrive on isolation and anxiety. I am choosing to be...
Customer ReviewsSee All
A must listen to!
Uplifting, inspirational, down to earth, and many relatable topics. I look forward to each new episode! Love listening to your podcast Lisa!! ❤️ my new favorite! ❤️
The Real Deal!
Lisa Nicole speaks genuinely, honestly, and with humour about her life as a touring singer/songwriter, exercise-fitness-outdoor enthusiast, business woman, daughter, and partner to Garrett! A good listen by an individual dedicated to personal and professional growth! 💕
The best!! Must listen!
This is the best podcast! Good job my lady!! 😘