18 min

Peanut Butter, Crossfit And An Eating Disorder Wild Hearts By Lisa Nicole

    • Music

This episode was not easy to talk about but I hope some of you will relate. I've struggled with food almost my whole life. Gone through many different trial and errors and learnt a lot. Today I am sharing those experiences with you and leaving you with a few tips that sometimes we oversee or don't even think about. The fitness industry has also been about fad diets and one size fits all, and that's something I just don't believe in. I am not an expert on this topic by any means, but I am passionate about it! Burpees and peanut butter, xo.

Show Notes:

New Single WAIT ON ME
WAIT ON ME Music Video

For More Info Visit:
www.lisanicolemusic.com

Come Find Me @lisanicolemusic on:
Instagram/Facebook/Twitter/YouTube

Buy My Music At:
iTunes: http://smarturl.it/LisaNicoleiTunes
Spotify: http://smarturl.it/LisaNicoleSpotify

This episode was not easy to talk about but I hope some of you will relate. I've struggled with food almost my whole life. Gone through many different trial and errors and learnt a lot. Today I am sharing those experiences with you and leaving you with a few tips that sometimes we oversee or don't even think about. The fitness industry has also been about fad diets and one size fits all, and that's something I just don't believe in. I am not an expert on this topic by any means, but I am passionate about it! Burpees and peanut butter, xo.

Show Notes:

New Single WAIT ON ME
WAIT ON ME Music Video

For More Info Visit:
www.lisanicolemusic.com

Come Find Me @lisanicolemusic on:
Instagram/Facebook/Twitter/YouTube

Buy My Music At:
iTunes: http://smarturl.it/LisaNicoleiTunes
Spotify: http://smarturl.it/LisaNicoleSpotify

18 min

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