11 episodes

Buddhism for here and now. The Wisdom and Compassion podcast is an offering of Dekeling, a Buddhist community in Portland, Oregon, dedicated to sharing the principles and practices of Buddhism in an accessible and inclusive way, to human beings everywhere. We support your right to awaken to your spiritual potential in whatever way inspires you.

Wisdom and Compassion Lama Lekshe

    • Religion & Spirituality

Buddhism for here and now. The Wisdom and Compassion podcast is an offering of Dekeling, a Buddhist community in Portland, Oregon, dedicated to sharing the principles and practices of Buddhism in an accessible and inclusive way, to human beings everywhere. We support your right to awaken to your spiritual potential in whatever way inspires you.

    Five Elements Guided Meditation

    Five Elements Guided Meditation

    Jogen Sensei of Great Vow Monastery leads a meditation on the Five Elements. Jogen has been at Great Vow since 2003, receiving Dharma Transmission in 2017.

    • 31 min
    Guided Body Scan Meditation

    Guided Body Scan Meditation

    A short, guided body scan meditation that can be done lying down or seated. Excellent support for the cultivation of mindfulness and stability. Helpful for relaxation and for working with chronic pain or anxiety. [For anyone who has experienced deep body-related trauma, we're working on a recording that might be even more supportive. Stay tuned.]

    • 24 min
    Doubt is Your Friend

    Doubt is Your Friend

    There are two kinds of doubt in practice. One is a hindrance. One is an essential element of a functional practice. The later is necessary for a sustainable spiritual life. We all have both kinds--it's good to know the difference.

    • 31 min
    Indestructible Ease and Joy

    Indestructible Ease and Joy

    Don't you wish your ease and joy were 'indestructible'? They are? Wait! What? Yes...

    • 21 min
    Short Chenrezig Compassion Practice

    Short Chenrezig Compassion Practice

    A brief guided Chenrezig practice for cultivating compassion for all beings.

    • 12 min
    Practicing In Isolation on Full Moon June 5 - Saka Dawa Duchen

    Practicing In Isolation on Full Moon June 5 - Saka Dawa Duchen

    Full moon, June 5th - an incredible day for Buddhist practice. But this year, how to do it in isolation? Here's how.

    • 30 min

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