22 episodes

Two badass Ladies talking about doing badass things in the woods.

We'll cover a wide range of topics -- sharing stories, tips, debunking myths, and interviewing other awesome outdoorsy folks. We'll also be taking questions/queries, so feel free to ask us on our social media! Instagram @: ThisOneWilderHeart & Marmot_Queen

Women In The Woods Podcast Lisa Marie & Jen

    • Sports

Two badass Ladies talking about doing badass things in the woods.

We'll cover a wide range of topics -- sharing stories, tips, debunking myths, and interviewing other awesome outdoorsy folks. We'll also be taking questions/queries, so feel free to ask us on our social media! Instagram @: ThisOneWilderHeart & Marmot_Queen

    Mental Fortitude For Long Distance Goals - Women In The Woods Podcast Ep221

    Mental Fortitude For Long Distance Goals - Women In The Woods Podcast Ep221

    We. Are. BACK! Season 2 of the podcast kicks off with "Keeping your Head in the Game - Mental Fortitude for Long Distance Goals."
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    When you're thru-hiking and you hit a stretch of loneliness, or it's your first day into a multi-day backpacking trip and you're questioning your idea of "fun", or you're lady-balls deep into an ultra run and everything hurts - how do you find the mental strength to keep going?
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    Join Lisa Marie (@ThisOneWilderHeart) and Jen (@Marmot_Queen) for a full exploration of the art of keepin' on. From fun facts about finisher rates on long trails (spoiler alert: they're likely not what you think!) to our own tips for getting through the rough, ugly-crying patches, this episode is chock-full of reasons to keep going... or at least some listening entertainment.
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    Like the podcast? Please LIKE US and RATE US over in iTunes! And as always, you can follow along on all of our adventures over on Instagram --> @ThisOneWIlderHeart and @Marmot_Queen

    • 53 min
    Your Stories - Lauren Gets Lost, Women In The Woods Podcast Ep20

    Your Stories - Lauren Gets Lost, Women In The Woods Podcast Ep20

    Oh my god it's our first storytelling episode!! Women telling their own adventure stories in their own voices. We put out the call for YOUR stories, and thank you to everyone who sent one in!

    This week we hear from Lauren (@JustAWren), who shares the nerve wracking story of her first time getting really lost in the woods.

    Mud glissades, two minute freak outs, and gratitude dirt kisses, oh my! Stay tuned to the end for a lesson no outdoors lady should ever forget.



    LOVE THE PODCAST? Please take a moment to RATE US and LEAVE A REVIEW on iTunes and Soundcloud! And as always, you can follow along on all of our adventures on Instagram - @ThisOneWIlderHeart and @Marmot_Queen!

    We want to hear more of YOUR stories! Record yourself and email us --> WomenInTheWoodsStories(at)Gmail.com, or send us a PM over on Instagram. We'll be sharing our favorites and may even interview you on the podcast! We can't WAIT to hear about all of your adventures!

    • 15 min
    Never Give Up! Inspiring Women Who Overcame Adversity & Failure - Women In The Woods Podcast, Ep19

    Never Give Up! Inspiring Women Who Overcame Adversity & Failure - Women In The Woods Podcast, Ep19

    OH MY GOD - WE'RE BACK!!! That's right, Lisa Marie and Jen are back for season 2 of the podcast! Reunited and it feels soooo good.

    So let's kick it off with an uplifting topic: failure. Or as we prefer to call it - "delayed success". This week, we're talking about inspiring outdoors women who failed and/or faced adversity before persevering to kick some serious ass. From Camille Herron, who recently set the WORLD RECORD for the 100 mile run after failing to complete two other 100 milers in the same year, to Mirna Valerio (aka The Mirnavator), a woman of color and size whose doubters couldn't stop this badass from crushing ultra-marathons whilst being a ray of goddamn sunshine. These ladies are living proof that failure and hardship are NEVER the end - they're just the beginning.

    Join us for all the giggles, trail inspo, motivation, and mountain innuendos on this week's episode: "Never. Give. Up. Inspiring women who overcame adversity and failure."

    LOVE THE PODCAST? Please take a moment to RATE US and LEAVE A REVIEW on iTunes and Soundcloud! And as always, you can follow along on all of our adventures on Instagram - @ThisOneWIlderHeart and @Marmot_Queen!

    PS: This season, we want to hear YOUR stories! Send us a PM on Instagram telling us your favorite outdoor stories. We'll be sharing our favorites and may even interview you on the podcast! We can't WAIT to hear about all of your adventures!

    CLARIFICATIONS:
    1. Camille finished her record breaking 100 mile run in 12:42:39, averaging 7:38 per mile.
    2. Ann Trason won in the women's category at Western States 14 times, not all consecutively.

    • 41 min
    Back Country Essentials: Water - Women In The Woods, Ep18

    Back Country Essentials: Water - Women In The Woods, Ep18

    Water is life, and no water is... well, death. The #1 essential in any outdoors adventure, join Lisa Marie and Jen as we discuss advance planning, finding sources, water treatment, and how to survive when you're up s**t creek without any water. Our stories, tips, tricks, and plenty o' giggles await you in this week's episode: Backcountry Essentials - Water. Oh, and there's some legitimate life-saving knowledge thrown in from our resident RN/Ultra-runner.

    Thanks for tuning in and being a badass in the outdoors! If you love the podcast, please take a moment to FOLLOW and RATE us on iTunes! And you can always follow along on all of our adventures over on Instagram: @ThisOneWilderHeart and @Marmot_Queen, and share YOUR inspiring photos --> #WomenInTheWoods

    • 1 hr 7 min
    Guide To Plants, With Special Guest Maia! - Women In The Woods, Ep17

    Guide To Plants, With Special Guest Maia! - Women In The Woods, Ep17

    In today's episode, we're talking all things plants, plant identification, and mushrooms with our special uber-knowledgeable guest, Maia!

    What leaves are best used as TP? What fuzzy nature lichen can serve as a maxi-pad in a pinch? How do you differentiate edible berries from not-so-edible, death-causing berries? What pacific northwest herb is an excellent face-infection treating antibiotic? Join Lisa Marie, Jen, and Maia as we delve into all things phenomenal flora!

    As always, tangents, giggles, and TMI abound.

    Thank you listeners for tuning in - you are why we do this! If you love the podcast, please RATE and REVIEW us on iTunes! And you can always follow along on all of our adventures over on Instagram: @ThisOneWilderHeart and @Marmot_Queen

    • 1 hr 4 min
    Gear Hacks - Women In The Woods, Ep16

    Gear Hacks - Women In The Woods, Ep16

    We're baaack!
    Did you know that boobs are more than just awesome? That they can also store your snacks? Or that pricey tent footprints can be replaced with a simple, inexpensive alternative? (NOTE: despite our suggestions, please do not get yourself arrested procuring said material...)

    Lisa Marie and Jen are dropping all this knowledge and more in this week's episode: GEAR HACKS! That's right - with simple and useful tools, you too can MacGyver your way to your best outdoors experience possible.

    Have a gear hack you use on the regular? Share it with the Women in the Woods community by tagging on Instagram: #LadyGearHacks, @ThisOneWIlderHeart and @Marmot_Queen!

    Love the podcast? Well we love YOU!! Thanks for listening, and we always appreciate you taking the time to RATE and REVIEW us on iTunes!

    • 39 min

Customer Reviews

Kerri Jackson ,

Laughing

Too much laughing, had to turn off after a few minutes.

Colleenmo73 ,

Terrible sound

Sort out your mic and soundproofing situation. Sit up on your mics. The sound is so bad, I can’t listen.

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