130 episodes

Women N Wellness | Women's Health Revolution

Women N Wellness Women N Wellness

    • Alternative Health
    • 4.7 • 15 Ratings

Women N Wellness | Women's Health Revolution

    Hashimoto’s Thyroiditis with Dr. Anshul Gupta WNW: 129

    Hashimoto’s Thyroiditis with Dr. Anshul Gupta WNW: 129

    Women are up to 8 times more likely to suffer from a thyroid condition then Men.  It’s that not bad enough 80% of Women who have hypothyroidism actually have the disease called Hashimoto’s Thyroiditis. In todays Episode we have the pleasure of having a...

    • 45 min
    Finishing Off 2020... and Starting 2021 WNW: 128

    Finishing Off 2020... and Starting 2021 WNW: 128

    The end of the year is a great time for reflection. Reflecting on the past successes, where we can improve, and what we still want to accomplish. It also allows for us to dream up what we want our new year to look like. In todays episode... Dr. Caitlin...

    • 23 min
    How Intermittent Fasting and Keto Tanked My Health - with Dr. Lisa Olszewski WNW: 127

    How Intermittent Fasting and Keto Tanked My Health - with Dr. Lisa Olszewski WNW: 127

    Attention all female fasters, and keto fanatics this is a MUST listen to episode with Dr. Lisa.The reason every female needs to hear this is because Dr. Lisa discusses how following male health guru’s in the realm of keto and fasting tanked her...

    • 39 min
    How to Look at the Results from 2020 WNW: 126

    How to Look at the Results from 2020 WNW: 126

    2020 has been quite the year!In this episode Dr’s Caitlin and Sonya discuss the changes we have all been challenged with.  Everything from:- Mandates (masks, self isolation, social distancing) and what we think might be some good mandates for our...

    • 33 min
    Intermittent Fasting As A Woman WNW: 125

    Intermittent Fasting As A Woman WNW: 125

    Ever wonder why it’s so much easier for our male counterparts to intermittent fast?  It’s not just easier for them, they also tend to see the benefits a whole lot faster than we do?  WTH?!?!Already know you want to join a community of women determined...

    • 27 min
    Recap on the conversation with Drew Manning WNW:124

    Recap on the conversation with Drew Manning WNW:124

    If you haven’t listened to Drew Manning’s interview, you need to.  At first Dr’s Sonya and Caitlin thought he was absolutely NUTS doing “Fit to Fat to Forty,” which is his second time around.  But when they got to talking with him they found out so much...

    • 26 min

Customer Reviews

4.7 out of 5
15 Ratings

15 Ratings

LightisRight ,

All Episodes

Love this life-changing podcast!!! Informative, fact and research-based, positive and encouraging. Where did these beauties come from? Thank you so much for sharing health and wellness tips that help women and men navigate health ailments prevalent in today’s world. Changing my life, at a cellular level!!😀😀😀😀😀

JLKBean ,

Episodes 26 and 27

Loved your interview sessions with Dr. Bush. I’m a big fan of his and have listened to many hours of interviews with him but was happy to hear lots of new information covered that I hadn’t heard before. I wasn’t able to find the episodes here still on iTunes but rather received links to them. I’d love to forward them on. Could you please advise as to how I might do this easily? Thanks! I hope you do get an opportunity to interview him again so I can learn even more from your great questions.

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